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Fennel, bulb, raw
| Calories 31 |
Calories from Fat 2 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Ash | 1.05 | g | | Calcium, Ca | 49.00 | mg | | Carbohydrate, by difference | 7.29 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.07 | mg | | Energy | 130.00 | kJ | | Energy | 31.00 | kcal | | Fiber, total dietary | 3.10 | g | | Folate, DFE | 27.00 | mcg_DFE | | Folate, food | 27.00 | mcg | | Folate, total | 27.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.73 | mg | | Magnesium, Mg | 17.00 | mg | | Manganese, Mn | 0.19 | mg | | Niacin | 0.64 | mg | | Pantothenic acid | 0.23 | mg | | Phosphorus, P | 50.00 | mg | | Potassium, K | 414.00 | mg | | Protein | 1.24 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.03 | mg | | Selenium, Se | 0.70 | mcg | | Sodium, Na | 52.00 | mg | | Thiamin | 0.01 | mg | | Total lipid (fat) | 0.20 | g | | Vitamin A, IU | 134.00 | IU | | Vitamin A, RAE | 7.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.05 | mg | | Vitamin C, total ascorbic acid | 12.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 90.21 | g | | Zinc, Zn | 0.20 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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