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Nutrition - Facts for Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Pickles, cucumber, sweet, low sodium (includes bread and butter pickles).
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per 100 grams
per common measure #1
per common measure #2



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Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)


Calories 122 Calories from Fat 2
(2%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 18mg 0.02%

Potassium 32mg 0.03%

Total Carbohydrate 34g 34%

Protein 0g 0%



NutrientQuantityUnits
Alanine 0.01 g
Alcohol, ethyl 0.00 g
Arginine 0.02 g
Ash 0.38 g
Aspartic acid 0.02 g
Betaine 0.40 mg
Caffeine 0.00 mg
Calcium, Ca 4.00 mg
Carbohydrate, by difference 33.73 g
Carotene, alpha 118.00 mcg
Carotene, beta 475.00 mcg
Cholesterol 0.00 mg
Choline, total 4.50 mg
Copper, Cu 0.10 mg
Cryptoxanthin, beta 271.00 mcg
Cystine 0.00 g
Energy 122.00 kcal
Energy 511.00 kJ
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.11 g
Fatty acids, total saturated 0.07 g
Fiber, total dietary 1.10 g
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.11 g
Glycine 0.01 g
Histidine 0.01 g
Iron, Fe 0.59 mg
Isoleucine 0.01 g
Leucine 0.02 g
Lutein + zeaxanthin 248.00 mcg
Lycopene 0.00 mcg
Lysine 0.01 g
Magnesium, Mg 4.00 mg
Manganese, Mn 0.01 mg
Methionine 0.00 g
Niacin 0.17 mg
Pantothenic acid 0.12 mg
Phenylalanine 0.01 g
Phosphorus, P 12.00 mg
Phytosterols 14.00 mg
Potassium, K 32.00 mg
Proline 0.01 g
Protein 0.37 g
Retinol 0.00 mcg
Riboflavin 0.03 mg
Selenium, Se 0.00 mcg
Serine 0.01 g
Sodium, Na 18.00 mg
Sugars, total 26.68 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Threonine 0.01 g
Total lipid (fat) 0.26 g
Tryptophan 0.00 g
Tyrosine 0.01 g
Valine 0.01 g
Vitamin A, IU 1116.00 IU
Vitamin A, RAE 56.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 1.20 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.53 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 76.70 mcg
Water 65.26 g
Zinc, Zn 0.08 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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