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Nutrition - Facts for Pickles, cucumber, dill, low sodium
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Pickles, cucumber, dill, low sodium.
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per 100 grams
per common measure #1
per common measure #2



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Pickles, cucumber, dill, low sodium


Calories 18 Calories from Fat 2
(9%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 18mg 0.02%

Potassium 116mg 0.12%

Total Carbohydrate 4g 4%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.02 g
Arginine 0.04 g
Ash 3.40 g
Aspartic acid 0.04 g
Betaine 0.00 mg
Calcium, Ca 9.00 mg
Carbohydrate, by difference 4.13 g
Carotene, alpha 28.00 mcg
Carotene, beta 115.00 mcg
Cholesterol 0.00 mg
Choline, total 5.00 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 66.00 mcg
Cystine 0.00 g
Dihydrophylloquinone 0.00 mcg
Energy 18.00 kcal
Energy 75.00 kJ
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.08 g
Fatty acids, total saturated 0.05 g
Fiber, total dietary 1.20 g
Fluoride, F 44.20 mcg
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Fructose 0.64 g
Galactose 0.00 g
Glucose (dextrose) 1.28 g
Glutamic acid 0.18 g
Glycine 0.02 g
Histidine 0.01 g
Iron, Fe 0.53 mg
Isoleucine 0.02 g
Lactose 0.00 g
Leucine 0.03 g
Lutein + zeaxanthin 60.00 mcg
Lycopene 0.00 mcg
Lysine 0.03 g
Magnesium, Mg 11.00 mg
Maltose 0.00 g
Manganese, Mn 0.01 mg
Menaquinone-4 0.00 mcg
Methionine 0.01 g
Niacin 0.06 mg
Pantothenic acid 0.05 mg
Phenylalanine 0.02 g
Phosphorus, P 21.00 mg
Phytosterols 14.00 mg
Potassium, K 116.00 mg
Proline 0.01 g
Protein 0.62 g
Retinol 0.00 mcg
Riboflavin 0.03 mg
Selenium, Se 0.00 mcg
Serine 0.02 g
Sodium, Na 18.00 mg
Sucrose 0.00 g
Sugars, total 1.92 g
Thiamin 0.01 mg
Threonine 0.02 g
Total lipid (fat) 0.19 g
Tryptophan 0.01 g
Tyrosine 0.01 g
Valine 0.02 g
Vitamin A, IU 269.00 IU
Vitamin A, RAE 13.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 1.90 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin K (phylloquinone) 66.10 mcg
Water 91.67 g
Zinc, Zn 0.14 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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