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Pickles, cucumber, dill, low sodium
Calories 18 |
Calories from Fat 2 |
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[1] |
Nutrient | Quantity | Units |
Alanine | 0.02 | g | Arginine | 0.04 | g | Ash | 3.40 | g | Aspartic acid | 0.04 | g | Betaine | 0.00 | mg | Calcium, Ca | 9.00 | mg | Carbohydrate, by difference | 4.13 | g | Carotene, alpha | 28.00 | mcg | Carotene, beta | 115.00 | mcg | Cholesterol | 0.00 | mg | Choline, total | 5.00 | mg | Copper, Cu | 0.08 | mg | Cryptoxanthin, beta | 66.00 | mcg | Cystine | 0.00 | g | Dihydrophylloquinone | 0.00 | mcg | Energy | 18.00 | kcal | Energy | 75.00 | kJ | Fatty acids, total monounsaturated | 0.00 | g | Fatty acids, total polyunsaturated | 0.08 | g | Fatty acids, total saturated | 0.05 | g | Fiber, total dietary | 1.20 | g | Fluoride, F | 44.20 | mcg | Folate, DFE | 1.00 | mcg_DFE | Folate, food | 1.00 | mcg | Folate, total | 1.00 | mcg | Folic acid | 0.00 | mcg | Fructose | 0.64 | g | Galactose | 0.00 | g | Glucose (dextrose) | 1.28 | g | Glutamic acid | 0.18 | g | Glycine | 0.02 | g | Histidine | 0.01 | g | Iron, Fe | 0.53 | mg | Isoleucine | 0.02 | g | Lactose | 0.00 | g | Leucine | 0.03 | g | Lutein + zeaxanthin | 60.00 | mcg | Lycopene | 0.00 | mcg | Lysine | 0.03 | g | Magnesium, Mg | 11.00 | mg | Maltose | 0.00 | g | Manganese, Mn | 0.01 | mg | Menaquinone-4 | 0.00 | mcg | Methionine | 0.01 | g | Niacin | 0.06 | mg | Pantothenic acid | 0.05 | mg | Phenylalanine | 0.02 | g | Phosphorus, P | 21.00 | mg | Phytosterols | 14.00 | mg | Potassium, K | 116.00 | mg | Proline | 0.01 | g | Protein | 0.62 | g | Retinol | 0.00 | mcg | Riboflavin | 0.03 | mg | Selenium, Se | 0.00 | mcg | Serine | 0.02 | g | Sodium, Na | 18.00 | mg | Sucrose | 0.00 | g | Sugars, total | 1.92 | g | Thiamin | 0.01 | mg | Threonine | 0.02 | g | Total lipid (fat) | 0.19 | g | Tryptophan | 0.01 | g | Tyrosine | 0.01 | g | Valine | 0.02 | g | Vitamin A, IU | 269.00 | IU | Vitamin A, RAE | 13.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-6 | 0.01 | mg | Vitamin C, total ascorbic acid | 1.90 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin K (phylloquinone) | 66.10 | mcg | Water | 91.67 | g | Zinc, Zn | 0.14 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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