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Nutrition - Facts for Pickle relish, sweet
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Pickle relish, sweet.
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per 100 grams
per common measure #1
per common measure #2



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Pickle relish, sweet


Calories 130 Calories from Fat 4
(3%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 811mg 0.81%

Potassium 25mg 0.03%

Total Carbohydrate 35g 35%

Protein 0g 0%



NutrientQuantityUnits
Alanine 0.01 g
Alcohol, ethyl 0.00 g
Arginine 0.02 g
Ash 2.03 g
Aspartic acid 0.02 g
Betaine 0.40 mg
Caffeine 0.00 mg
Calcium, Ca 3.00 mg
Carbohydrate, by difference 35.06 g
Carotene, alpha 129.00 mcg
Carotene, beta 519.00 mcg
Cholesterol 0.00 mg
Choline, total 4.90 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 296.00 mcg
Cystine 0.00 g
Energy 130.00 kcal
Energy 544.00 kJ
Fatty acids, total monounsaturated 0.21 g
Fatty acids, total polyunsaturated 0.12 g
Fatty acids, total saturated 0.05 g
Fiber, total dietary 1.10 g
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.09 g
Glycine 0.01 g
Histidine 0.01 g
Iron, Fe 0.87 mg
Isoleucine 0.01 g
Leucine 0.02 g
Lutein + zeaxanthin 271.00 mcg
Lycopene 0.00 mcg
Lysine 0.02 g
Magnesium, Mg 5.00 mg
Manganese, Mn 0.01 mg
Methionine 0.00 g
Niacin 0.23 mg
Pantothenic acid 0.01 mg
Phenylalanine 0.01 g
Phosphorus, P 14.00 mg
Potassium, K 25.00 mg
Proline 0.01 g
Protein 0.37 g
Retinol 0.00 mcg
Riboflavin 0.03 mg
Selenium, Se 0.00 mcg
Serine 0.01 g
Sodium, Na 811.00 mg
Sugars, total 29.13 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Threonine 0.01 g
Total lipid (fat) 0.47 g
Tryptophan 0.00 g
Tyrosine 0.01 g
Valine 0.01 g
Vitamin A, IU 1218.00 IU
Vitamin A, RAE 61.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 1.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.58 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 83.80 mcg
Water 62.07 g
Zinc, Zn 0.14 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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