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Nutrition - Facts for Pickles, cucumber, sweet (includes bread and butter pickles)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Pickles, cucumber, sweet (includes bread and butter pickles).
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per 100 grams
per common measure #1
per common measure #2



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Pickles, cucumber, sweet (includes bread and butter pickles)


Calories 91 Calories from Fat 4
(4%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 457mg 0.46%

Potassium 100mg 0.10%

Total Carbohydrate 21g 21%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.03 g
Alcohol, ethyl 0.00 g
Arginine 0.03 g
Ash 1.65 g
Aspartic acid 0.04 g
Betaine 0.30 mg
Caffeine 0.00 mg
Calcium, Ca 61.00 mg
Carbohydrate, by difference 21.15 g
Carotene, alpha 81.00 mcg
Carotene, beta 325.00 mcg
Cholesterol 0.00 mg
Choline, total 3.10 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 186.00 mcg
Cystine 0.01 g
Dihydrophylloquinone 0.00 mcg
Energy 91.00 kcal
Energy 379.00 kJ
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.11 g
Fatty acids, total saturated 0.07 g
Fiber, total dietary 1.00 g
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Fructose 8.81 g
Galactose 0.00 g
Glucose (dextrose) 9.17 g
Glutamic acid 0.17 g
Glycine 0.03 g
Histidine 0.01 g
Iron, Fe 0.25 mg
Isoleucine 0.02 g
Lactose 0.00 g
Leucine 0.03 g
Lutein + zeaxanthin 170.00 mcg
Lycopene 0.00 mcg
Lysine 0.03 g
Magnesium, Mg 7.00 mg
Maltose 0.29 g
Manganese, Mn 0.07 mg
Menaquinone-4 0.00 mcg
Methionine 0.01 g
Niacin 0.12 mg
Pantothenic acid 0.05 mg
Phenylalanine 0.02 g
Phosphorus, P 18.00 mg
Phytosterols 14.00 mg
Potassium, K 100.00 mg
Proline 0.01 g
Protein 0.58 g
Retinol 0.00 mcg
Riboflavin 0.03 mg
Selenium, Se 0.00 mcg
Serine 0.03 g
Sodium, Na 457.00 mg
Sucrose 0.00 g
Sugars, total 18.27 g
Theobromine 0.00 mg
Thiamin 0.03 mg
Threonine 0.02 g
Total lipid (fat) 0.41 g
Tryptophan 0.01 g
Tyrosine 0.01 g
Valine 0.02 g
Vitamin A, IU 764.00 IU
Vitamin A, RAE 38.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 0.70 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.36 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 47.10 mcg
Water 76.20 g
Zinc, Zn 0.12 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6a". 2002 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9k". 2005 Beltsville MD
  4. Food and Drug Administration (FDA), DHHS. "FDA Study on Labeling". 1996

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