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Pickles, cucumber, dill or kosher dill
| Calories 12 |
Calories from Fat 1 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.02 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.04 | g | | Ash | 2.34 | g | | Aspartic acid | 0.04 | g | | Betaine | 0.00 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 42.00 | mg | | Carbohydrate, by difference | 2.59 | g | | Carotene, alpha | 19.00 | mcg | | Carotene, beta | 78.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 3.40 | mg | | Copper, Cu | 0.03 | mg | | Cryptoxanthin, beta | 45.00 | mcg | | Cystine | 0.00 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 12.00 | kcal | | Energy | 50.00 | kJ | | Fatty acids, total monounsaturated | 0.00 | g | | Fatty acids, total polyunsaturated | 0.06 | g | | Fatty acids, total saturated | 0.04 | g | | Fiber, total dietary | 1.10 | g | | Folate, DFE | 1.00 | mcg_DFE | | Folate, food | 1.00 | mcg | | Folate, total | 1.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.44 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.87 | g | | Glutamic acid | 0.18 | g | | Glycine | 0.02 | g | | Histidine | 0.01 | g | | Iron, Fe | 0.37 | mg | | Isoleucine | 0.02 | g | | Lactose | 0.00 | g | | Leucine | 0.03 | g | | Lutein + zeaxanthin | 41.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.03 | g | | Magnesium, Mg | 7.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.05 | mg | | Menaquinone-4 | 0.00 | mcg | | Methionine | 0.01 | g | | Niacin | 0.10 | mg | | Pantothenic acid | 0.05 | mg | | Phenylalanine | 0.02 | g | | Phosphorus, P | 12.00 | mg | | Phytosterols | 14.00 | mg | | Potassium, K | 92.00 | mg | | Proline | 0.01 | g | | Protein | 0.60 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.03 | mg | | Selenium, Se | 0.10 | mcg | | Serine | 0.02 | g | | Sodium, Na | 875.00 | mg | | Sucrose | 0.00 | g | | Sugars, total | 1.31 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.03 | mg | | Threonine | 0.02 | g | | Total lipid (fat) | 0.14 | g | | Tryptophan | 0.01 | g | | Tyrosine | 0.01 | g | | Valine | 0.02 | g | | Vitamin A, IU | 183.00 | IU | | Vitamin A, RAE | 9.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.02 | mg | | Vitamin C, total ascorbic acid | 0.80 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.09 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 39.00 | mcg | | Water | 94.33 | g | | Zinc, Zn | 0.11 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- J Marlett. "Content and composition of dietary fiber in 117 frequently consumed foods". 1992 Journal of the American Dietetic Association 92 2
- Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1987
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9k". 2005 Beltsville MD
- Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1991
- Nutrient Data Laboratory, ARS, USDA. "Investigation of the carbohydrate fraction of foods . . . raw, processed and prepared". 1985 Beltsville MD
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