Measure=
Nutrition - Facts for Corn, sweet, white, canned, cream style, regular pack
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Corn, sweet, white, canned, cream style, regular pack.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Corn, sweet, white, canned, cream style, regular pack

Calories 72 Calories from Fat 4
(5%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 285mg 0.29%
Potassium 134mg 0.13%
Total Carbohydrate 18g 18%
Protein 2g 2%


NutrientQuantityUnits
Alanine 0.16 g
Alcohol, ethyl 0.00 g
Arginine 0.07 g
Ash 0.98 g
Aspartic acid 0.13 g
Caffeine 0.00 mg
Calcium, Ca 3.00 mg
Carbohydrate, by difference 18.13 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 20.30 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 1.00 mcg
Cystine 0.01 g
Energy 72.00 kcal
Energy 301.00 kJ
Fatty acids, total monounsaturated 0.12 g
Fatty acids, total polyunsaturated 0.20 g
Fatty acids, total saturated 0.07 g
Fiber, total dietary 1.20 g
Fluoride, F 28.00 mcg
Folate, DFE 45.00 mcg_DFE
Folate, food 45.00 mcg
Folate, total 45.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.34 g
Glycine 0.07 g
Histidine 0.05 g
Iron, Fe 0.38 mg
Isoleucine 0.07 g
Leucine 0.19 g
Lutein + zeaxanthin 37.00 mcg
Lycopene 0.00 mcg
Lysine 0.07 g
Magnesium, Mg 17.00 mg
Manganese, Mn 0.04 mg
Methionine 0.04 g
Niacin 0.96 mg
Pantothenic acid 0.18 mg
Phenylalanine 0.08 g
Phosphorus, P 51.00 mg
Potassium, K 134.00 mg
Proline 0.16 g
Protein 1.74 g
Retinol 0.00 mcg
Riboflavin 0.05 mg
Selenium, Se 0.60 mcg
Serine 0.08 g
Sodium, Na 285.00 mg
Sugars, total 2.21 g
Theobromine 0.00 mg
Thiamin 0.03 mg
Threonine 0.07 g
Total lipid (fat) 0.42 g
Tryptophan 0.01 g
Tyrosine 0.07 g
Valine 0.10 g
Vitamin A, IU 1.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 4.60 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.30 mcg
Water 78.73 g
Zinc, Zn 0.53 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles