Measure=
Nutrition - Facts for Peppers, jalapeno, canned, solids and liquids
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Peppers, jalapeno, canned, solids and liquids.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Peppers, jalapeno, canned, solids and liquids

Calories 27 Calories from Fat 8
(30%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 1671mg 1.67%
Potassium 193mg 0.19%
Total Carbohydrate 5g 5%
Protein 1g 1%


NutrientQuantityUnits
Alanine 0.04 g
Alcohol, ethyl 0.00 g
Arginine 0.04 g
Ash 4.51 g
Aspartic acid 0.13 g
Caffeine 0.00 mg
Calcium, Ca 23.00 mg
Carbohydrate, by difference 4.74 g
Carotene, alpha 32.00 mcg
Carotene, beta 968.00 mcg
Cholesterol 0.00 mg
Copper, Cu 0.15 mg
Cryptoxanthin, beta 72.00 mcg
Cystine 0.02 g
Energy 27.00 kcal
Energy 113.00 kJ
Fatty acids, total monounsaturated 0.05 g
Fatty acids, total polyunsaturated 0.51 g
Fatty acids, total saturated 0.10 g
Fiber, total dietary 2.60 g
Folate, DFE 14.00 mcg_DFE
Folate, food 14.00 mcg
Folate, total 14.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.12 g
Glycine 0.04 g
Histidine 0.02 g
Iron, Fe 1.88 mg
Isoleucine 0.03 g
Leucine 0.05 g
Lutein + zeaxanthin 657.00 mcg
Lycopene 0.00 mcg
Lysine 0.04 g
Magnesium, Mg 15.00 mg
Manganese, Mn 0.11 mg
Methionine 0.01 g
Niacin 0.40 mg
Pantothenic acid 0.42 mg
Phenylalanine 0.03 g
Phosphorus, P 18.00 mg
Potassium, K 193.00 mg
Proline 0.04 g
Protein 0.92 g
Retinol 0.00 mcg
Riboflavin 0.04 mg
Selenium, Se 0.40 mcg
Serine 0.04 g
Sodium, Na 1671.00 mg
Sugars, total 2.14 g
Theobromine 0.00 mg
Thiamin 0.04 mg
Threonine 0.03 g
Total lipid (fat) 0.94 g
Tryptophan 0.01 g
Tyrosine 0.02 g
Valine 0.04 g
Vitamin A, IU 1700.00 IU
Vitamin A, RAE 85.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.19 mg
Vitamin C, total ascorbic acid 10.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.69 mg
Vitamin K (phylloquinone) 12.90 mcg
Water 88.89 g
Zinc, Zn 0.34 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles