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Parsley, freeze-dried
| Calories 271 |
Calories from Fat 46 |
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[1] |
| Total Carbohydrate 42g |
42% |
| Nutrient | Quantity | Units |
|---|
| Ash | 19.12 | g | | Calcium, Ca | 176.00 | mg | | Carbohydrate, by difference | 42.38 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.46 | mg | | Energy | 1134.00 | kJ | | Energy | 271.00 | kcal | | Fiber, total dietary | 32.70 | g | | Folate, DFE | 194.00 | mcg_DFE | | Folate, food | 194.00 | mcg | | Folate, total | 194.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 53.90 | mg | | Lysine | 3.12 | g | | Magnesium, Mg | 372.00 | mg | | Manganese, Mn | 1.34 | mg | | Methionine | 0.21 | g | | Niacin | 10.40 | mg | | Pantothenic acid | 2.52 | mg | | Phosphorus, P | 548.00 | mg | | Potassium, K | 6300.00 | mg | | Protein | 31.30 | g | | Riboflavin | 2.26 | mg | | Selenium, Se | 32.30 | mcg | | Sodium, Na | 391.00 | mg | | Thiamin | 1.04 | mg | | Total lipid (fat) | 5.20 | g | | Tryptophan | 0.52 | g | | Vitamin A, IU | 63240.00 | IU | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 1.38 | mg | | Vitamin C, total ascorbic acid | 149.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 2.00 | g | | Zinc, Zn | 6.11 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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