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Nutrition - Facts for Tomato products, canned, sauce, with onions, green peppers, and celery
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Tomato products, canned, sauce, with onions, green peppers, and celery.
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per 100 grams
per common measure #1
per common measure #2



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Tomato products, canned, sauce, with onions, green peppers, and celery


Calories 41 Calories from Fat 6
(16%)
[1]

% Total Quantity

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 546mg 0.55%

Potassium 398mg 0.40%

Total Carbohydrate 9g 9%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.03 g
Alcohol, ethyl 0.00 g
Arginine 0.04 g
Ash 1.27 g
Aspartic acid 0.11 g
Betaine 1.10 mg
Caffeine 0.00 mg
Calcium, Ca 13.00 mg
Carbohydrate, by difference 8.77 g
Carotene, alpha 0.00 mcg
Carotene, beta 483.00 mcg
Cholesterol 0.00 mg
Choline, total 13.00 mg
Copper, Cu 0.20 mg
Cryptoxanthin, beta 6.00 mcg
Cystine 0.01 g
Energy 41.00 kcal
Energy 171.00 kJ
Fatty acids, total monounsaturated 0.10 g
Fatty acids, total polyunsaturated 0.34 g
Fatty acids, total saturated 0.13 g
Fiber, total dietary 1.40 g
Folate, DFE 14.00 mcg_DFE
Folate, food 14.00 mcg
Folate, total 14.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.34 g
Glycine 0.02 g
Histidine 0.01 g
Iron, Fe 0.76 mg
Isoleucine 0.02 g
Leucine 0.03 g
Lutein + zeaxanthin 30.00 mcg
Lycopene 18454.00 mcg
Lysine 0.03 g
Magnesium, Mg 21.00 mg
Manganese, Mn 0.24 mg
Methionine 0.01 g
Niacin 1.09 mg
Pantothenic acid 0.22 mg
Phenylalanine 0.02 g
Phosphorus, P 38.00 mg
Potassium, K 398.00 mg
Proline 0.02 g
Protein 0.94 g
Retinol 0.00 mcg
Riboflavin 0.12 mg
Selenium, Se 0.60 mcg
Serine 0.02 g
Sodium, Na 546.00 mg
Sugars, total 7.36 g
Theobromine 0.00 mg
Thiamin 0.07 mg
Threonine 0.02 g
Total lipid (fat) 0.74 g
Tryptophan 0.01 g
Tyrosine 0.01 g
Valine 0.02 g
Vitamin A, IU 810.00 IU
Vitamin A, RAE 41.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.19 mg
Vitamin C, total ascorbic acid 13.20 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 1.18 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 3.70 mcg
Water 88.28 g
Zinc, Zn 0.28 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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