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Nutrition - Facts for Tomato products, canned, sauce, with mushrooms
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Tomato products, canned, sauce, with mushrooms.
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per 100 grams
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Tomato products, canned, sauce, with mushrooms

Calories 35 Calories from Fat 1
(3%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 452mg 0.45%
Potassium 380mg 0.38%
Total Carbohydrate 8g 8%
Protein 1g 1%


NutrientQuantityUnits
Alanine 0.07 g
Alcohol, ethyl 0.00 g
Arginine 0.04 g
Ash 2.02 g
Aspartic acid 0.17 g
Caffeine 0.00 mg
Calcium, Ca 13.00 mg
Carbohydrate, by difference 8.43 g
Carotene, alpha 0.00 mcg
Carotene, beta 570.00 mcg
Cholesterol 0.00 mg
Copper, Cu 0.20 mg
Cryptoxanthin, beta 6.00 mcg
Cystine 0.01 g
Energy 35.00 kcal
Energy 146.00 kJ
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.05 g
Fatty acids, total saturated 0.02 g
Fiber, total dietary 1.50 g
Folate, DFE 9.00 mcg_DFE
Folate, food 9.00 mcg
Folate, total 9.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.49 g
Glycine 0.04 g
Histidine 0.03 g
Iron, Fe 0.89 mg
Isoleucine 0.04 g
Leucine 0.06 g
Lutein + zeaxanthin 31.00 mcg
Lycopene 18942.00 mcg
Lysine 0.07 g
Magnesium, Mg 19.00 mg
Manganese, Mn 0.19 mg
Methionine 0.01 g
Niacin 1.27 mg
Pantothenic acid 0.37 mg
Phenylalanine 0.04 g
Phosphorus, P 32.00 mg
Potassium, K 380.00 mg
Proline 0.05 g
Protein 1.45 g
Retinol 0.00 mcg
Riboflavin 0.11 mg
Selenium, Se 0.20 mcg
Serine 0.04 g
Sodium, Na 452.00 mg
Sugars, total 5.77 g
Theobromine 0.00 mg
Thiamin 0.07 mg
Threonine 0.04 g
Total lipid (fat) 0.13 g
Tryptophan 0.02 g
Tyrosine 0.02 g
Valine 0.04 g
Vitamin A, IU 955.00 IU
Vitamin A, RAE 48.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 12.40 mg
Vitamin E (alpha-tocopherol) 1.92 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 3.80 mcg
Water 87.97 g
Zinc, Zn 0.21 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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