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Tomato powder
| Calories 302 |
Calories from Fat 4 |
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[1] |
| Total Carbohydrate 75g |
75% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.41 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.26 | g | | Ash | 8.91 | g | | Aspartic acid | 1.62 | g | | Calcium, Ca | 166.00 | mg | | Carbohydrate, by difference | 74.68 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 10348.00 | mcg | | Cholesterol | 0.00 | mg | | Copper, Cu | 1.24 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.08 | g | | Energy | 302.00 | kcal | | Energy | 1263.00 | kJ | | Fatty acids, total monounsaturated | 0.07 | g | | Fatty acids, total polyunsaturated | 0.18 | g | | Fatty acids, total saturated | 0.06 | g | | Fiber, total dietary | 16.50 | g | | Folate, DFE | 120.00 | mcg_DFE | | Folate, food | 120.00 | mcg | | Folate, total | 120.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 5.16 | g | | Glycine | 0.21 | g | | Histidine | 0.20 | g | | Iron, Fe | 4.56 | mg | | Isoleucine | 0.25 | g | | Leucine | 0.36 | g | | Lutein + zeaxanthin | 1370.00 | mcg | | Lycopene | 46260.00 | mcg | | Lysine | 0.37 | g | | Magnesium, Mg | 178.00 | mg | | Manganese, Mn | 1.95 | mg | | Methionine | 0.07 | g | | Niacin | 9.13 | mg | | Pantothenic acid | 3.76 | mg | | Phenylalanine | 0.27 | g | | Phosphorus, P | 295.00 | mg | | Potassium, K | 1927.00 | mg | | Proline | 0.28 | g | | Protein | 12.91 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.76 | mg | | Selenium, Se | 5.30 | mcg | | Serine | 0.31 | g | | Sodium, Na | 134.00 | mg | | Sugars, total | 43.90 | g | | Thiamin | 0.91 | mg | | Threonine | 0.29 | g | | Total lipid (fat) | 0.44 | g | | Tryptophan | 0.09 | g | | Tyrosine | 0.17 | g | | Valine | 0.26 | g | | Vitamin A, IU | 17247.00 | IU | | Vitamin A, RAE | 862.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.46 | mg | | Vitamin C, total ascorbic acid | 116.70 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 12.25 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 48.80 | mcg | | Water | 3.06 | g | | Zinc, Zn | 1.71 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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