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Radishes, oriental, dried
| Calories 271 |
Calories from Fat 6 |
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[1] |
| Total Carbohydrate 63g |
63% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.25 | g | | Arginine | 0.46 | g | | Ash | 8.33 | g | | Aspartic acid | 0.54 | g | | Calcium, Ca | 629.00 | mg | | Carbohydrate, by difference | 63.37 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 1.63 | mg | | Cystine | 0.06 | g | | Energy | 1134.00 | kJ | | Energy | 271.00 | kcal | | Fatty acids, total monounsaturated | 0.12 | g | | Fatty acids, total polyunsaturated | 0.33 | g | | Fatty acids, total saturated | 0.22 | g | | Folate, DFE | 295.00 | mcg_DFE | | Folate, food | 295.00 | mcg | | Folate, total | 295.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.49 | g | | Glycine | 0.25 | g | | Histidine | 0.15 | g | | Iron, Fe | 6.73 | mg | | Isoleucine | 0.34 | g | | Leucine | 0.41 | g | | Lysine | 0.39 | g | | Magnesium, Mg | 170.00 | mg | | Manganese, Mn | 0.54 | mg | | Methionine | 0.07 | g | | Niacin | 3.40 | mg | | Pantothenic acid | 1.85 | mg | | Phenylalanine | 0.26 | g | | Phosphorus, P | 204.00 | mg | | Potassium, K | 3494.00 | mg | | Proline | 0.20 | g | | Protein | 7.90 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.68 | mg | | Selenium, Se | 0.70 | mcg | | Serine | 0.24 | g | | Sodium, Na | 278.00 | mg | | Thiamin | 0.27 | mg | | Threonine | 0.33 | g | | Total lipid (fat) | 0.72 | g | | Tryptophan | 0.04 | g | | Tyrosine | 0.15 | g | | Valine | 0.36 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.62 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 19.68 | g | | Zinc, Zn | 2.13 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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