Eggplant, raw
Calories 24Calories from Fat 2 [1]
Nutrient Quantity Units Alanine 0.05 g Alcohol, ethyl 0.00 g Arginine 0.06 g Ash 0.70 g Aspartic acid 0.16 g Caffeine 0.00 mg Calcium, Ca 9.00 mg Carbohydrate, by difference 5.70 g Carotene, alpha 0.00 mcg Carotene, beta 16.00 mcg Cholesterol 0.00 mg Choline, total 6.90 mg Copper, Cu 0.08 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.01 g Energy 24.00 kcal Energy 102.00 kJ Fatty acids, total monounsaturated 0.02 g Fatty acids, total polyunsaturated 0.08 g Fatty acids, total saturated 0.03 g Fiber, total dietary 3.40 g Folate, DFE 22.00 mcg_DFE Folate, food 22.00 mcg Folate, total 22.00 mcg Folic acid 0.00 mcg Glutamic acid 0.19 g Glycine 0.04 g Histidine 0.02 g Iron, Fe 0.24 mg Isoleucine 0.04 g Leucine 0.06 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Lysine 0.05 g Magnesium, Mg 14.00 mg Manganese, Mn 0.25 mg Methionine 0.01 g Niacin 0.65 mg Pantothenic acid 0.28 mg Phenylalanine 0.04 g Phosphorus, P 25.00 mg Phytosterols 7.00 mg Potassium, K 230.00 mg Proline 0.04 g Protein 1.01 g Retinol 0.00 mcg Riboflavin 0.04 mg Selenium, Se 0.30 mcg Serine 0.04 g Sodium, Na 2.00 mg Sugars, total 2.35 g Theobromine 0.00 mg Thiamin 0.04 mg Threonine 0.04 g Total lipid (fat) 0.19 g Tryptophan 0.01 g Tyrosine 0.03 g Valine 0.05 g Vitamin A, IU 27.00 IU Vitamin A, RAE 1.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 2.20 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 0.30 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 3.50 mcg Vitamin P (proanthocyanidin dimers) 0.00 mg Vitamin P (proanthocyanidin monomers) 0.00 mg Vitamin P (proanthocyanidin trimers) 0.00 mg Water 92.41 g Zinc, Zn 0.16 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. C. Martin-Villa. "High performance liquid chromatographic determination of carbohydrates in raw and cooked vegetables". 1982 Journal of Food Science 47 Pg. 2086 Produce Marketing Association (PMA). "Nutrient Content of Eggplant". 1991
