Measure=
Nutrition - Facts for Corn, sweet, yellow, canned, cream style, regular pack
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Corn, sweet, yellow, canned, cream style, regular pack.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Corn, sweet, yellow, canned, cream style, regular pack

Calories 72 Calories from Fat 4
(5%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 285mg 0.29%
Potassium 134mg 0.13%
Total Carbohydrate 18g 18%
Protein 2g 2%


NutrientQuantityUnits
Alanine 0.16 g
Alcohol, ethyl 0.00 g
Arginine 0.07 g
Ash 0.98 g
Aspartic acid 0.13 g
Caffeine 0.00 mg
Calcium, Ca 3.00 mg
Carbohydrate, by difference 18.13 g
Carotene, alpha 23.00 mcg
Carotene, beta 30.00 mcg
Cholesterol 0.00 mg
Choline, total 20.30 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 6.00 mcg
Cystine 0.01 g
Energy 72.00 kcal
Energy 301.00 kJ
Fatty acids, total monounsaturated 0.12 g
Fatty acids, total polyunsaturated 0.20 g
Fatty acids, total saturated 0.07 g
Fiber, total dietary 1.20 g
Fluoride, F 28.00 mcg
Folate, DFE 45.00 mcg_DFE
Folate, food 45.00 mcg
Folate, total 45.00 mcg
Folic acid 0.00 mcg
Fructose 0.23 g
Galactose 0.00 g
Glucose (dextrose) 0.23 g
Glutamic acid 0.34 g
Glycine 0.07 g
Histidine 0.05 g
Iron, Fe 0.38 mg
Isoleucine 0.07 g
Lactose 0.00 g
Leucine 0.19 g
Lutein + zeaxanthin 949.00 mcg
Lycopene 0.00 mcg
Lysine 0.07 g
Magnesium, Mg 17.00 mg
Maltose 0.11 g
Manganese, Mn 0.07 mg
Methionine 0.04 g
Niacin 0.96 mg
Pantothenic acid 0.18 mg
Phenylalanine 0.08 g
Phosphorus, P 51.00 mg
Potassium, K 134.00 mg
Proline 0.16 g
Protein 1.74 g
Retinol 0.00 mcg
Riboflavin 0.05 mg
Selenium, Se 0.40 mcg
Serine 0.08 g
Sodium, Na 285.00 mg
Sucrose 2.66 g
Sugars, total 3.23 g
Theobromine 0.00 mg
Thiamin 0.03 mg
Threonine 0.07 g
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.10 mg
Total lipid (fat) 0.42 g
Tryptophan 0.01 g
Tyrosine 0.07 g
Valine 0.10 g
Vitamin A, IU 74.00 IU
Vitamin A, RAE 4.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 4.60 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 78.73 g
Zinc, Zn 0.53 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. S.L. Booth, J.A. Sadowski, J.A. T. Pennington. "Phylloquinone (Vitamin K) Content of Foods in the U.S. Food and Drug Administration's Total Diet Study". 1995 Journal of Agricultural and Food Chemistry 43 6 Pg. 1574 - 1579
  3. Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision
  4. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1983
  5. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1984
  6. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1985
  7. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1986
  8. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1991
  9. Nutrient Data Laboratory, ARS, USDA. "Determination of the Tocopherol Content of Selected Foods". 1992 Beltsville MD

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles