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Nutrition - Facts for Pork, bacon, rendered fat, cooked
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Pork, bacon, rendered fat, cooked.
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per 100 grams
per common measure #1
per common measure #2



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Pork, bacon, rendered fat, cooked


Calories 898 Calories from Fat 871
(97%)
[1]

% Total Quantity

Total Fat 100g 100%

Saturated Fat 32g 32%

Trans Fat 0g 0%

Cholesterol 97mg 0.10%

Sodium 27mg 0.03%

Potassium 15mg 0.02%

Total Carbohydrate 0g 0%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.16 g
Betaine 0.20 mg
Caffeine 0.00 mg
Calcium, Ca 1.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 97.00 mg
Choline, total 6.50 mg
Copper, Cu 0.02 mg
Cryptoxanthin, beta 0.00 mcg
Energy 3756.00 kJ
Energy 898.00 kcal
Fatty acids, total monounsaturated 41.44 g
Fatty acids, total polyunsaturated 10.54 g
Fatty acids, total saturated 31.99 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.13 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 0.00 mg
Manganese, Mn 0.01 mg
Niacin 0.72 mg
Pantothenic acid 0.01 mg
Phosphorus, P 9.00 mg
Potassium, K 15.00 mg
Protein 0.07 g
Retinol 11.00 mcg
Riboflavin 0.01 mg
Selenium, Se 5.70 mcg
Sodium, Na 27.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 99.50 g
Vitamin A, IU 37.00 IU
Vitamin A, RAE 11.00 mcg_RAE
Vitamin B-12 0.09 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 0.25 g
Zinc, Zn 0.06 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6i". 2002 Beltsville MD

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