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Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Calories 157 |
Calories from Fat 64 |
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Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 0.52 | g | Caffeine | 0.00 | mg | Calcium, Ca | 15.00 | mg | Carbohydrate, by difference | 0.09 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 0.00 | mcg | Cholesterol | 316.00 | mg | Copper, Cu | 0.24 | mg | Cryptoxanthin, beta | 0.00 | mcg | Energy | 658.00 | kJ | Energy | 157.00 | kcal | Fatty acids, total monounsaturated | 2.13 | g | Fatty acids, total polyunsaturated | 0.74 | g | Fatty acids, total saturated | 2.99 | g | Fatty acids, total trans | 0.11 | g | Fiber, total dietary | 0.00 | g | Folate, DFE | 3.00 | mcg_DFE | Folate, food | 3.00 | mcg | Folate, total | 3.00 | mcg | Folic acid | 0.00 | mcg | Iron, Fe | 1.23 | mg | Lutein + zeaxanthin | 0.00 | mcg | Lycopene | 0.00 | mcg | Magnesium, Mg | 15.00 | mg | Manganese, Mn | 0.07 | mg | Niacin | 1.38 | mg | Pantothenic acid | 0.57 | mg | Phosphorus, P | 129.00 | mg | Potassium, K | 85.00 | mg | Protein | 21.40 | g | Retinol | 0.00 | mcg | Riboflavin | 0.19 | mg | Selenium, Se | 40.30 | mcg | Sodium, Na | 40.00 | mg | Sugars, total | 0.00 | g | Theobromine | 0.00 | mg | Thiamin | 0.04 | mg | Tocopherol, beta | 0.00 | mg | Tocopherol, delta | 0.00 | mg | Tocopherol, gamma | 0.02 | mg | Total lipid (fat) | 7.26 | g | Vitamin A, IU | 0.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 0.48 | mcg | Vitamin B-6 | 0.02 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin E (alpha-tocopherol) | 0.09 | mg | Vitamin K (phylloquinone) | 0.00 | mcg | Water | 70.72 | g | Zinc, Zn | 2.92 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "Variety Meats All Food Groups". 2003 Beltsville MD
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