Nutrition - Facts for HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Nutrition facts for a little less than ¼ pound (100 grams) of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork.

per 100 grams
per common measure #1
per common measure #2

Food Groups | Nutrients

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HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

Calories 167 Calories from Fat 84

% Total Quantity

Total Fat 10g 10%

Saturated Fat 4g 4%

Trans Fat g %

Cholesterol 52mg 0.05%

Sodium 378mg 0.38%

Potassium 307mg 0.31%

Total Carbohydrate 1g 1%

Protein 19g 19%

Ash 1.63 g
Calcium, Ca 14.00 mg
Carbohydrate, by difference 0.84 g
Cholesterol 52.00 mg
Copper, Cu 0.10 mg
Energy 167.00 kcal
Energy 699.00 kJ
Fatty acids, total monounsaturated 4.43 g
Fatty acids, total polyunsaturated 0.83 g
Fatty acids, total saturated 3.60 g
Iron, Fe 0.60 mg
Magnesium, Mg 21.00 mg
Potassium, K 307.00 mg
Protein 18.74 g
Sodium, Na 378.00 mg
Sugars, total 0.28 g
Total lipid (fat) 9.62 g
Vitamin A, IU 0.00 IU
Vitamin C, total ascorbic acid 1.70 mg
Water 69.17 g
Zinc, Zn 1.50 mg


  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles