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Nutrition - Facts for HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored.
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per 100 grams
per common measure #1
per common measure #2



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HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored


Calories 118 Calories from Fat 36
(31%)
[1]

% Total Quantity

Total Fat 4g 4%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 42mg 0.04%

Sodium 590mg 0.59%

Potassium 542mg 0.54%

Total Carbohydrate 2g 2%

Protein 18g 18%



NutrientQuantityUnits
Ash 2.69 g
Calcium, Ca 6.00 mg
Carbohydrate, by difference 1.79 g
Cholesterol 42.00 mg
Copper, Cu 0.00 mg
Energy 118.00 kcal
Energy 492.00 kJ
Fatty acids, total monounsaturated 1.83 g
Fatty acids, total polyunsaturated 0.60 g
Fatty acids, total saturated 1.41 g
Iron, Fe 0.60 mg
Magnesium, Mg 20.00 mg
Potassium, K 542.00 mg
Protein 17.83 g
Sodium, Na 590.00 mg
Sugars, total 0.22 g
Total lipid (fat) 4.16 g
Vitamin A, IU 0.00 IU
Vitamin C, total ascorbic acid 1.70 mg
Water 73.53 g
Zinc, Zn 1.30 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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