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Pork, cured, breakfast strips, raw or unheated
| Calories 388 |
Calories from Fat 325 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.66 | g | | Arginine | 0.72 | g | | Ash | 3.00 | g | | Aspartic acid | 0.97 | g | | Calcium, Ca | 8.00 | mg | | Carbohydrate, by difference | 0.70 | g | | Cholesterol | 69.00 | mg | | Copper, Cu | 0.06 | mg | | Cystine | 0.12 | g | | Energy | 1623.00 | kJ | | Energy | 388.00 | kcal | | Fatty acids, total monounsaturated | 16.79 | g | | Fatty acids, total polyunsaturated | 5.55 | g | | Fatty acids, total saturated | 12.91 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.61 | g | | Glycine | 0.84 | g | | Histidine | 0.34 | g | | Iron, Fe | 0.94 | mg | | Isoleucine | 0.48 | g | | Leucine | 0.82 | g | | Lysine | 0.87 | g | | Magnesium, Mg | 12.00 | mg | | Manganese, Mn | 0.03 | mg | | Methionine | 0.26 | g | | Niacin | 3.65 | mg | | Pantothenic acid | 0.48 | mg | | Phenylalanine | 0.45 | g | | Phosphorus, P | 137.00 | mg | | Phytosterols | 0.00 | mg | | Potassium, K | 204.00 | mg | | Proline | 0.62 | g | | Protein | 11.74 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.18 | mg | | Selenium, Se | 25.00 | mcg | | Serine | 0.44 | g | | Sodium, Na | 987.00 | mg | | Thiamin | 0.47 | mg | | Threonine | 0.45 | g | | Total lipid (fat) | 37.16 | g | | Tryptophan | 0.11 | g | | Tyrosine | 0.34 | g | | Valine | 0.56 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.99 | mcg | | Vitamin B-6 | 0.21 | mg | | Vitamin C, total ascorbic acid | 27.20 | mg | | Water | 47.41 | g | | Zinc, Zn | 1.66 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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