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Pork, fresh, variety meats and by-products, lungs, raw
| Calories 85 |
Calories from Fat 24 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.89 | g | | Arginine | 0.73 | g | | Ash | 0.80 | g | | Aspartic acid | 1.27 | g | | Calcium, Ca | 7.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 320.00 | mg | | Copper, Cu | 0.08 | mg | | Cystine | 0.22 | g | | Energy | 356.00 | kJ | | Energy | 85.00 | kcal | | Fatty acids, total monounsaturated | 0.61 | g | | Fatty acids, total polyunsaturated | 0.34 | g | | Fatty acids, total saturated | 0.96 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.46 | g | | Glycine | 1.03 | g | | Histidine | 0.36 | g | | Iron, Fe | 18.90 | mg | | Isoleucine | 0.56 | g | | Leucine | 1.09 | g | | Lysine | 1.03 | g | | Magnesium, Mg | 14.00 | mg | | Manganese, Mn | 0.02 | mg | | Methionine | 0.23 | g | | Niacin | 3.34 | mg | | Pantothenic acid | 0.90 | mg | | Phenylalanine | 0.59 | g | | Phosphorus, P | 196.00 | mg | | Phytosterols | 0.00 | mg | | Potassium, K | 303.00 | mg | | Proline | 0.90 | g | | Protein | 14.08 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.43 | mg | | Selenium, Se | 17.80 | mcg | | Serine | 0.62 | g | | Sodium, Na | 153.00 | mg | | Thiamin | 0.09 | mg | | Threonine | 0.50 | g | | Total lipid (fat) | 2.72 | g | | Tryptophan | 0.12 | g | | Tyrosine | 0.40 | g | | Valine | 0.84 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 2.75 | mcg | | Vitamin B-6 | 0.10 | mg | | Vitamin C, total ascorbic acid | 12.30 | mg | | Water | 79.52 | g | | Zinc, Zn | 2.03 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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