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Nutrition - Facts for Naranjilla (lulo) pulp, frozen, unsweetened
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Naranjilla (lulo) pulp, frozen, unsweetened.
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per 100 grams
per common measure #1
per common measure #2



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Naranjilla (lulo) pulp, frozen, unsweetened


Calories 25 Calories from Fat 2
(8%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat g %

Trans Fat g %

Cholesterol mg 0%

Sodium 4mg 0.00%

Potassium 200mg 0.20%

Total Carbohydrate 6g 6%

Protein 0g 0%



NutrientQuantityUnits
Ash 0.39 g
Calcium, Ca 8.00 mg
Carbohydrate, by difference 5.90 g
Carotene, alpha 4.00 mcg
Carotene, beta 333.00 mcg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 10.00 mcg
Energy 103.00 kJ
Energy 25.00 kcal
Fiber, total dietary 1.10 g
Folate, DFE 3.00 mcg_DFE
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Folic acid 0.00 mcg
Fructose 1.04 g
Galactose 0.00 g
Glucose (dextrose) 0.99 g
Iron, Fe 0.35 mg
Lactose 0.00 g
Lutein + zeaxanthin 299.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 11.00 mg
Maltose 0.00 g
Manganese, Mn 0.07 mg
Niacin 1.45 mg
Pantothenic acid 0.22 mg
Phosphorus, P 12.00 mg
Potassium, K 200.00 mg
Protein 0.44 g
Riboflavin 0.00 mg
Selenium, Se 0.40 mcg
Sodium, Na 4.00 mg
Sucrose 1.72 g
Sugars, total 3.74 g
Thiamin 0.04 mg
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.20 mg
Total lipid (fat) 0.22 g
Vitamin A, IU 568.00 IU
Vitamin A, RAE 28.00 mcg_RAE
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 3.20 mg
Vitamin E (alpha-tocopherol) 0.75 mg
Vitamin K (phylloquinone) 14.60 mcg
Water 93.05 g
Zinc, Zn 0.10 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 13G". 2009 Beltsville MD

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