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Nutrition - Facts for Grapefruit juice, pink, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Grapefruit juice, pink, raw.
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per 100 grams
per common measure #1
per common measure #2



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Grapefruit juice, pink, raw


Calories 39 Calories from Fat 1
(2%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 1mg 0.00%

Potassium 162mg 0.16%

Total Carbohydrate 9g 9%

Protein 1g 1%



NutrientQuantityUnits
Apigenin 0.00 mg
Ash 0.20 g
Calcium, Ca 9.00 mg
Carbohydrate, by difference 9.20 g
Cholesterol 0.00 mg
Copper, Cu 0.03 mg
Energy 163.00 kJ
Energy 39.00 kcal
Eriodictyol 0.00 mg
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.02 g
Fatty acids, total saturated 0.01 g
Folate, DFE 10.00 mcg_DFE
Folate, food 10.00 mcg
Folate, total 10.00 mcg
Folic acid 0.00 mcg
Hesperetin 0.52 mg
Iron, Fe 0.20 mg
Magnesium, Mg 12.00 mg
Manganese, Mn 0.02 mg
Naringenin 14.17 mg
Niacin 0.20 mg
Pantothenic acid 0.19 mg
Phosphorus, P 15.00 mg
Potassium, K 162.00 mg
Protein 0.50 g
Quercetin 0.00 mg
Retinol 0.00 mcg
Riboflavin 0.02 mg
Sodium, Na 1.00 mg
Thiamin 0.04 mg
Total lipid (fat) 0.10 g
Vitamin A, IU 440.00 IU
Vitamin A, RAE 22.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 38.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 90.00 g
Zinc, Zn 0.05 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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