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Apricot nectar, canned, with added ascorbic acid
| Calories 56 |
Calories from Fat 1 |
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[1] |
| Total Carbohydrate 14g |
14% |
| Nutrient | Quantity | Units |
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| Ash | 0.29 | g | | Calcium, Ca | 7.00 | mg | | Carbohydrate, by difference | 14.39 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.07 | mg | | Energy | 234.00 | kJ | | Energy | 56.00 | kcal | | Fatty acids, total monounsaturated | 0.04 | g | | Fatty acids, total polyunsaturated | 0.02 | g | | Fatty acids, total saturated | 0.01 | g | | Fiber, total dietary | 0.60 | g | | Fluoride, F | 11.90 | mcg | | Folate, DFE | 1.00 | mcg_DFE | | Folate, food | 1.00 | mcg | | Folate, total | 1.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.38 | mg | | Magnesium, Mg | 5.00 | mg | | Manganese, Mn | 0.03 | mg | | Niacin | 0.26 | mg | | Pantothenic acid | 0.10 | mg | | Phosphorus, P | 9.00 | mg | | Potassium, K | 114.00 | mg | | Protein | 0.37 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.01 | mg | | Selenium, Se | 0.20 | mcg | | Sodium, Na | 3.00 | mg | | Thiamin | 0.01 | mg | | Total lipid (fat) | 0.09 | g | | Vitamin A, IU | 1316.00 | IU | | Vitamin A, RAE | 66.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.02 | mg | | Vitamin C, total ascorbic acid | 54.40 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 84.87 | g | | Zinc, Zn | 0.09 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Albert Kingman. "Kingman, A. Unpublished data. NIDR/NIH, 1984". 9. Kingman, A. Unpublished data. NIDR/NIH, 1984.
- Steven Levy. "Fluoride data on infant foods and beverages". 2003 unpublished Fluoride data from Dr. Steven Levy, University of Iowa
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