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Nutrition - Facts for Maraschino cherries, canned, drained
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Maraschino cherries, canned, drained.
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per 100 grams
per common measure #1
per common measure #2



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Maraschino cherries, canned, drained


Calories 165 Calories from Fat 2
(1%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 4mg 0.00%

Potassium 21mg 0.02%

Total Carbohydrate 42g 42%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.34 g
Caffeine 0.00 mg
Calcium, Ca 54.00 mg
Carbohydrate, by difference 41.97 g
Carotene, alpha 0.00 mcg
Carotene, beta 27.00 mcg
Cholesterol 0.00 mg
Choline, total 4.30 mg
Copper, Cu 0.14 mg
Cryptoxanthin, beta 0.00 mcg
Energy 690.00 kJ
Energy 165.00 kcal
Fatty acids, total monounsaturated 0.05 g
Fatty acids, total polyunsaturated 0.06 g
Fatty acids, total saturated 0.04 g
Fiber, total dietary 3.20 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.43 mg
Lutein + zeaxanthin 59.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 4.00 mg
Manganese, Mn 0.01 mg
Niacin 0.00 mg
Pantothenic acid 0.05 mg
Phosphorus, P 3.00 mg
Potassium, K 21.00 mg
Protein 0.22 g
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 0.20 mcg
Sodium, Na 4.00 mg
Sugars, total 38.77 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.21 g
Vitamin A, IU 45.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.50 mcg
Water 57.27 g
Zinc, Zn 0.26 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "Continued monitoring of the nutrient content of selected key foods, University of Georgia". 1993 Beltsville MD

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