Rambutan, canned, syrup pack
Calories 82Calories from Fat 2 [1]
Total Carbohydrate 21g21%
Nutrient Quantity Units Ash 0.23 g Calcium, Ca 22.00 mg Carbohydrate, by difference 20.87 g Carotene, alpha 0.00 mcg Carotene, beta 2.00 mcg Cholesterol 0.00 mg Copper, Cu 0.07 mg Cryptoxanthin, beta 0.00 mcg Energy 343.00 kJ Energy 82.00 kcal Fiber, total dietary 0.90 g Folate, DFE 8.00 mcg_DFE Folate, food 8.00 mcg Folate, total 8.00 mcg Folic acid 0.00 mcg Iron, Fe 0.35 mg Magnesium, Mg 7.00 mg Manganese, Mn 0.34 mg Niacin 1.35 mg Pantothenic acid 0.02 mg Phosphorus, P 9.00 mg Potassium, K 42.00 mg Protein 0.65 g Retinol 0.00 mcg Riboflavin 0.02 mg Sodium, Na 11.00 mg Thiamin 0.01 mg Total lipid (fat) 0.21 g Vitamin A, IU 3.00 IU Vitamin A, RAE 0.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 4.90 mg Water 78.04 g Zinc, Zn 0.08 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Nutrient Data Laboratory, ARS, USDA. "Nutrient content of ethnic and geographic specific foods, Southern Testing and Research Laboratories". 1995
