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Nutrition - Facts for Pineapple juice, canned, unsweetened, without added ascorbic acid
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Pineapple juice, canned, unsweetened, without added ascorbic acid.
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per 100 grams
per common measure #1
per common measure #2



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Pineapple juice, canned, unsweetened, without added ascorbic acid


Calories 53 Calories from Fat 1
(2%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 2mg 0.00%

Potassium 130mg 0.13%

Total Carbohydrate 13g 13%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.28 g
Caffeine 0.00 mg
Calcium, Ca 13.00 mg
Carbohydrate, by difference 12.87 g
Carotene, alpha 0.00 mcg
Carotene, beta 3.00 mcg
Cholesterol 0.00 mg
Choline, total 3.30 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 0.00 mcg
Energy 220.00 kJ
Energy 53.00 kcal
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.04 g
Fatty acids, total saturated 0.01 g
Fiber, total dietary 0.20 g
Folate, DFE 18.00 mcg_DFE
Folate, food 18.00 mcg
Folate, total 18.00 mcg
Folic acid 0.00 mcg
Fructose 3.81 g
Galactose 0.00 g
Glucose (dextrose) 4.65 g
Iron, Fe 0.31 mg
Lactose 0.00 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 12.00 mg
Maltose 0.00 g
Manganese, Mn 0.50 mg
Niacin 0.20 mg
Pantothenic acid 0.06 mg
Phosphorus, P 8.00 mg
Potassium, K 130.00 mg
Protein 0.36 g
Retinol 0.00 mcg
Riboflavin 0.02 mg
Selenium, Se 0.10 mcg
Sodium, Na 2.00 mg
Sucrose 1.53 g
Sugars, total 9.98 g
Theobromine 0.00 mg
Thiamin 0.06 mg
Total lipid (fat) 0.12 g
Vitamin A, IU 5.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.10 mg
Vitamin C, total ascorbic acid 10.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.30 mcg
Water 86.37 g
Zinc, Zn 0.11 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7c". 2002 Beltsville MD
  3. Castle and Cooke (Dole). "Select nutrients in pineapple fruit and juice". 1979

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