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Nutrition - Facts for Pear nectar, canned, without added ascorbic acid
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Pear nectar, canned, without added ascorbic acid.
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per 100 grams
per common measure #1
per common measure #2



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Pear nectar, canned, without added ascorbic acid


Calories 60 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 4mg 0.00%

Potassium 13mg 0.01%

Total Carbohydrate 16g 16%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.10 g
Caffeine 0.00 mg
Calcium, Ca 5.00 mg
Carbohydrate, by difference 15.76 g
Carotene, alpha 0.00 mcg
Carotene, beta 1.00 mcg
Cholesterol 0.00 mg
Choline, total 2.00 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 0.00 mcg
Energy 251.00 kJ
Energy 60.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.60 g
Fluoride, F 11.90 mcg
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.26 mg
Lutein + zeaxanthin 20.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 3.00 mg
Manganese, Mn 0.03 mg
Niacin 0.13 mg
Pantothenic acid 0.02 mg
Phosphorus, P 3.00 mg
Potassium, K 13.00 mg
Protein 0.11 g
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 0.00 mcg
Sodium, Na 4.00 mg
Sugars, total 15.16 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.01 g
Vitamin A, IU 1.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 1.10 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.80 mcg
Water 84.01 g
Zinc, Zn 0.07 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Albert Kingman. "Kingman, A. Unpublished data. NIDR/NIH, 1984". 9. Kingman, A. Unpublished data. NIDR/NIH, 1984.
  3. Steven Levy. "Fluoride data on infant foods and beverages". 2003 unpublished Fluoride data from Dr. Steven Levy, University of Iowa

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