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Nutrition - Facts for Peaches, frozen, sliced, sweetened
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Peaches, frozen, sliced, sweetened.
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per 100 grams
per common measure #1
per common measure #2



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Peaches, frozen, sliced, sweetened


Calories 94 Calories from Fat 1
(1%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 6mg 0.01%

Potassium 130mg 0.13%

Total Carbohydrate 24g 24%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.04 g
Alcohol, ethyl 0.00 g
Arginine 0.02 g
Ash 0.53 g
Aspartic acid 0.10 g
Caffeine 0.00 mg
Calcium, Ca 3.00 mg
Carbohydrate, by difference 23.98 g
Carotene, alpha 0.00 mcg
Carotene, beta 141.00 mcg
Cholesterol 0.00 mg
Choline, total 5.10 mg
Copper, Cu 0.02 mg
Cryptoxanthin, beta 58.00 mcg
Cystine 0.01 g
Energy 94.00 kcal
Energy 393.00 kJ
Fatty acids, total monounsaturated 0.05 g
Fatty acids, total polyunsaturated 0.06 g
Fatty acids, total saturated 0.01 g
Fiber, total dietary 1.80 g
Folate, DFE 3.00 mcg_DFE
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.10 g
Glycine 0.02 g
Histidine 0.01 g
Iron, Fe 0.37 mg
Isoleucine 0.02 g
Leucine 0.04 g
Lutein + zeaxanthin 77.00 mcg
Lycopene 0.00 mcg
Lysine 0.02 g
Magnesium, Mg 5.00 mg
Manganese, Mn 0.03 mg
Methionine 0.01 g
Niacin 0.65 mg
Pantothenic acid 0.13 mg
Phenylalanine 0.02 g
Phosphorus, P 11.00 mg
Potassium, K 130.00 mg
Proline 0.03 g
Protein 0.63 g
Retinol 0.00 mcg
Riboflavin 0.04 mg
Selenium, Se 0.40 mcg
Serine 0.03 g
Sodium, Na 6.00 mg
Sugars, total 22.18 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Threonine 0.02 g
Total lipid (fat) 0.13 g
Tryptophan 0.00 g
Tyrosine 0.02 g
Valine 0.03 g
Vitamin A, IU 284.00 IU
Vitamin A, RAE 14.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 94.20 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.62 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.20 mcg
Water 74.73 g
Zinc, Zn 0.05 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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