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Nutrition - Facts for Peaches, dehydrated (low-moisture), sulfured, uncooked
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Peaches, dehydrated (low-moisture), sulfured, uncooked.
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per 100 grams
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Peaches, dehydrated (low-moisture), sulfured, uncooked


Calories 325 Calories from Fat 9
(3%)
[1]

% Total Quantity

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 10mg 0.01%

Potassium 1351mg 1.35%

Total Carbohydrate 83g 83%

Protein 5g 5%



NutrientQuantityUnits
Alanine 0.29 g
Arginine 0.12 g
Ash 3.39 g
Aspartic acid 0.82 g
Calcium, Ca 38.00 mg
Carbohydrate, by difference 83.18 g
Cholesterol 0.00 mg
Copper, Cu 0.49 mg
Cystine 0.04 g
Energy 1360.00 kJ
Energy 325.00 kcal
Fatty acids, total monounsaturated 0.38 g
Fatty acids, total polyunsaturated 0.50 g
Fatty acids, total saturated 0.11 g
Folate, DFE 7.00 mcg_DFE
Folate, food 7.00 mcg
Folate, total 7.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.74 g
Glycine 0.17 g
Histidine 0.09 g
Iron, Fe 5.51 mg
Isoleucine 0.14 g
Leucine 0.28 g
Lysine 0.16 g
Magnesium, Mg 57.00 mg
Manganese, Mn 0.41 mg
Methionine 0.12 g
Niacin 4.83 mg
Pantothenic acid 0.52 mg
Phenylalanine 0.15 g
Phosphorus, P 162.00 mg
Potassium, K 1351.00 mg
Proline 0.21 g
Protein 4.89 g
Retinol 0.00 mcg
Riboflavin 0.11 mg
Serine 0.23 g
Sodium, Na 10.00 mg
Thiamin 0.04 mg
Threonine 0.19 g
Total lipid (fat) 1.03 g
Tryptophan 0.01 g
Tyrosine 0.13 g
Valine 0.27 g
Vitamin A, IU 1417.00 IU
Vitamin A, RAE 71.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.16 mg
Vitamin C, total ascorbic acid 10.60 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 7.50 g
Zinc, Zn 0.78 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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