Peaches, canned, heavy syrup pack, solids and liquids
Calories 74
Calories from Fat 1
(1%)
[1]
% Total Quantity
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
%
Cholesterol 0mg
0%
Sodium 6mg
0.01%
Potassium 92mg
0.09%
Total Carbohydrate 20g
20%
Protein 0g
0%
Nutrient
Quantity
Units
Alanine
0.03
g
Alcohol, ethyl
0.00
g
Arginine
0.01
g
Ash
0.24
g
Aspartic acid
0.08
g
Caffeine
0.00
mg
Calcium, Ca
3.00
mg
Carbohydrate, by difference
19.94
g
Carotene, alpha
0.00
mcg
Carotene, beta
165.00
mcg
Cholesterol
0.00
mg
Choline, total
4.10
mg
Copper, Cu
0.05
mg
Cryptoxanthin, beta
68.00
mcg
Cystine
0.00
g
Energy
74.00
kcal
Energy
310.00
kJ
Fatty acids, total monounsaturated
0.04
g
Fatty acids, total polyunsaturated
0.05
g
Fatty acids, total saturated
0.01
g
Fiber, total dietary
1.30
g
Fluoride, F
6.80
mcg
Folate, DFE
3.00
mcg_DFE
Folate, food
3.00
mcg
Folate, total
3.00
mcg
Folic acid
0.00
mcg
Glutamic acid
0.07
g
Glycine
0.02
g
Histidine
0.01
g
Iron, Fe
0.27
mg
Isoleucine
0.01
g
Leucine
0.03
g
Lutein + zeaxanthin
61.00
mcg
Lycopene
0.00
mcg
Lysine
0.01
g
Magnesium, Mg
5.00
mg
Manganese, Mn
0.04
mg
Methionine
0.01
g
Niacin
0.61
mg
Pantothenic acid
0.05
mg
Phenylalanine
0.01
g
Phosphorus, P
11.00
mg
Potassium, K
92.00
mg
Proline
0.02
g
Protein
0.45
g
Retinol
0.00
mcg
Riboflavin
0.02
mg
Selenium, Se
0.30
mcg
Serine
0.02
g
Sodium, Na
6.00
mg
Sugars, total
18.64
g
Theobromine
0.00
mg
Thiamin
0.01
mg
Threonine
0.02
g
Total lipid (fat)
0.10
g
Tryptophan
0.00
g
Tyrosine
0.01
g
Valine
0.03
g
Vitamin A, IU
332.00
IU
Vitamin A, RAE
17.00
mcg_RAE
Vitamin B-12
0.00
mcg
Vitamin B-12, added
0.00
mcg
Vitamin B-6
0.02
mg
Vitamin C, total ascorbic acid
2.80
mg
Vitamin D
0.00
IU
Vitamin D (D2 + D3)
0.00
mcg
Vitamin E (alpha-tocopherol)
0.49
mg
Vitamin E, added
0.00
mg
Vitamin K (phylloquinone)
1.70
mcg
Water
79.28
g
Zinc, Zn
0.09
mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Donald Taves. "Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods". 1983 British Journal of Nutrition 49 Pg. 295 - 301
J.D.B. Featherstone, Carol Shields. "A Study of Fluoride Intake in New York State Residents". New York State Fluoride Analysis Contract - report date 12/1/1988
Stephen Adair, Dennis Leverett, Carol Shields. "Fluoride Content of School Lunches from Optimally Fluoridated and a Fluoride-Deficient Community". 1991 Journal of Food Composition and Analysis 4 Pg. 216 - 226
Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision
Albert Kingman. "Kingman, A. Unpublished data. NIDR/NIH, 1984". 9. Kingman, A. Unpublished data. NIDR/NIH, 1984.
RD Jackson, EJ Brizendine, SA Kelly, R Hinesley, GK Stookey, AJ Dunipace. "The fluoride content of foods and beverages from negligibly and optimally fluoridated communities.". 2002 Community Dental Oral Epidemiology 30 5 Pg. 382 - 391