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Nutrition - Facts for Peaches, canned, juice pack, solids and liquids
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Peaches, canned, juice pack, solids and liquids.
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per 100 grams
per common measure #1
per common measure #2



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Peaches, canned, juice pack, solids and liquids


Calories 44 Calories from Fat 0
(1%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 4mg 0.00%

Potassium 128mg 0.13%

Total Carbohydrate 12g 12%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.04 g
Alcohol, ethyl 0.00 g
Arginine 0.02 g
Ash 0.27 g
Aspartic acid 0.10 g
Caffeine 0.00 mg
Calcium, Ca 6.00 mg
Carbohydrate, by difference 11.57 g
Carotene, alpha 1.00 mcg
Carotene, beta 189.00 mcg
Cholesterol 0.00 mg
Choline, total 4.10 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 78.00 mcg
Cystine 0.01 g
Energy 44.00 kcal
Energy 184.00 kJ
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.02 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 1.30 g
Folate, DFE 3.00 mcg_DFE
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.10 g
Glycine 0.02 g
Histidine 0.01 g
Iron, Fe 0.27 mg
Isoleucine 0.02 g
Leucine 0.04 g
Lutein + zeaxanthin 61.00 mcg
Lycopene 0.00 mcg
Lysine 0.02 g
Magnesium, Mg 7.00 mg
Manganese, Mn 0.05 mg
Methionine 0.01 g
Niacin 0.58 mg
Pantothenic acid 0.05 mg
Phenylalanine 0.02 g
Phosphorus, P 17.00 mg
Potassium, K 128.00 mg
Proline 0.03 g
Protein 0.63 g
Retinol 0.00 mcg
Riboflavin 0.02 mg
Selenium, Se 0.30 mcg
Serine 0.03 g
Sodium, Na 4.00 mg
Sugars, total 10.27 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Threonine 0.03 g
Total lipid (fat) 0.03 g
Tryptophan 0.00 g
Tyrosine 0.02 g
Valine 0.03 g
Vitamin A, IU 381.00 IU
Vitamin A, RAE 19.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 3.60 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.49 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.70 mcg
Water 87.49 g
Zinc, Zn 0.11 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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