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Nutrition - Facts for Passion-fruit juice, yellow, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Passion-fruit juice, yellow, raw.
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per 100 grams
per common measure #1
per common measure #2



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Passion-fruit juice, yellow, raw


Calories 60 Calories from Fat 2
(3%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 6mg 0.01%

Potassium 278mg 0.28%

Total Carbohydrate 14g 14%

Protein 1g 1%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.49 g
Caffeine 0.00 mg
Calcium, Ca 4.00 mg
Carbohydrate, by difference 14.45 g
Carotene, alpha 35.00 mcg
Carotene, beta 525.00 mcg
Cholesterol 0.00 mg
Choline, total 4.00 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 47.00 mcg
Energy 251.00 kJ
Energy 60.00 kcal
Fatty acids, total monounsaturated 0.02 g
Fatty acids, total polyunsaturated 0.11 g
Fatty acids, total saturated 0.01 g
Fiber, total dietary 0.20 g
Folate, DFE 8.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 8.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.36 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 17.00 mg
Niacin 2.24 mg
Phosphorus, P 25.00 mg
Potassium, K 278.00 mg
Protein 0.67 g
Retinol 0.00 mcg
Riboflavin 0.10 mg
Selenium, Se 0.10 mcg
Sodium, Na 6.00 mg
Sugars, total 14.25 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.18 g
Vitamin A, IU 943.00 IU
Vitamin A, RAE 47.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 18.20 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.40 mcg
Water 84.21 g
Zinc, Zn 0.06 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. A Homnava, W Rogers, R R Eitenmiller. "Provitamin A activity of specialty fruit marketed in the United States.". 1990 J. Food Composition and Analysis 3 Pg. 119 - 133

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