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Orange juice, chilled, includes from concentrate, fortified with calcium
Calories 47 |
Calories from Fat 1 |
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[1] |
Total Carbohydrate 11g |
11% |
Nutrient | Quantity | Units |
Alanine | 0.02 | g | Alcohol, ethyl | 0.00 | g | Arginine | 0.08 | g | Ash | 0.71 | g | Aspartic acid | 0.11 | g | Betaine | 0.20 | mg | Caffeine | 0.00 | mg | Calcium, Ca | 201.00 | mg | Carbohydrate, by difference | 11.27 | g | Carotene, alpha | 8.00 | mcg | Carotene, beta | 8.00 | mcg | Cholesterol | 0.00 | mg | Choline, total | 6.20 | mg | Copper, Cu | 0.04 | mg | Cryptoxanthin, beta | 27.00 | mcg | Cystine | 0.00 | g | Dihydrophylloquinone | 0.00 | mcg | Energy | 47.00 | kcal | Energy | 199.00 | kJ | Fatty acids, total monounsaturated | 0.02 | g | Fatty acids, total polyunsaturated | 0.03 | g | Fatty acids, total saturated | 0.01 | g | Fiber, total dietary | 0.30 | g | Folate, DFE | 19.00 | mcg_DFE | Folate, food | 19.00 | mcg | Folate, total | 19.00 | mcg | Folic acid | 0.00 | mcg | Fructose | 2.23 | g | Galactose | 0.00 | g | Glucose (dextrose) | 2.08 | g | Glutamic acid | 0.04 | g | Glycine | 0.01 | g | Histidine | 0.00 | g | Iron, Fe | 0.13 | mg | Isoleucine | 0.00 | g | Lactose | 0.00 | g | Leucine | 0.01 | g | Lutein + zeaxanthin | 27.00 | mcg | Lycopene | 0.00 | mcg | Lysine | 0.02 | g | Magnesium, Mg | 11.00 | mg | Maltose | 0.00 | g | Manganese, Mn | 0.02 | mg | Methionine | 0.00 | g | Niacin | 0.28 | mg | Pantothenic acid | 0.20 | mg | Phenylalanine | 0.01 | g | Phosphorus, P | 47.00 | mg | Potassium, K | 178.00 | mg | Proline | 0.08 | g | Protein | 0.68 | g | Retinol | 0.00 | mcg | Riboflavin | 0.04 | mg | Selenium, Se | 0.10 | mcg | Serine | 0.02 | g | Sodium, Na | 2.00 | mg | Sucrose | 4.01 | g | Sugars, total | 8.31 | g | Theobromine | 0.00 | mg | Thiamin | 0.05 | mg | Threonine | 0.01 | g | Total lipid (fat) | 0.12 | g | Tryptophan | 0.00 | g | Tyrosine | 0.00 | g | Valine | 0.01 | g | Vitamin A, IU | 42.00 | IU | Vitamin A, RAE | 2.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.08 | mg | Vitamin C, total ascorbic acid | 33.60 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 0.20 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 0.00 | mcg | Water | 87.22 | g | Zinc, Zn | 0.07 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- B Li, K.W. Andrews, P.R. Pehrsson. "Individual sugars, soluble and insoluble dietary fiber contents of 70 high consumption foods". 2002 J Food Comp Anal 15 Pg. 715 - 723
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 3a". 2000 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 3b". 2000 Beltsville MD
- Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 2003
- Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 2004
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 11g". 2007 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 11f". 2007 Beltsville MD
- Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 2005
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