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Nutrition - Facts for Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D.
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Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D


Calories 47 Calories from Fat 1
(2%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 2mg 0.00%

Potassium 178mg 0.18%

Total Carbohydrate 11g 11%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.02 g
Alcohol, ethyl 0.00 g
Arginine 0.08 g
Ash 0.71 g
Aspartic acid 0.11 g
Betaine 0.20 mg
Caffeine 0.00 mg
Calcium, Ca 201.00 mg
Carbohydrate, by difference 11.27 g
Carotene, alpha 8.00 mcg
Carotene, beta 8.00 mcg
Cholesterol 0.00 mg
Choline, total 6.20 mg
Copper, Cu 0.04 mg
Cryptoxanthin, beta 27.00 mcg
Cystine 0.00 g
Dihydrophylloquinone 0.00 mcg
Energy 47.00 kcal
Energy 199.00 kJ
Fatty acids, total monounsaturated 0.02 g
Fatty acids, total polyunsaturated 0.03 g
Fatty acids, total saturated 0.01 g
Fiber, total dietary 0.30 g
Folate, DFE 19.00 mcg_DFE
Folate, food 19.00 mcg
Folate, total 19.00 mcg
Folic acid 0.00 mcg
Fructose 2.23 g
Galactose 0.00 g
Glucose (dextrose) 2.08 g
Glutamic acid 0.04 g
Glycine 0.01 g
Histidine 0.00 g
Iron, Fe 0.13 mg
Isoleucine 0.00 g
Lactose 0.00 g
Leucine 0.01 g
Lutein + zeaxanthin 27.00 mcg
Lycopene 0.00 mcg
Lysine 0.02 g
Magnesium, Mg 11.00 mg
Maltose 0.00 g
Manganese, Mn 0.02 mg
Methionine 0.00 g
Niacin 0.28 mg
Pantothenic acid 0.20 mg
Phenylalanine 0.01 g
Phosphorus, P 47.00 mg
Potassium, K 178.00 mg
Proline 0.08 g
Protein 0.68 g
Retinol 0.00 mcg
Riboflavin 0.04 mg
Selenium, Se 0.10 mcg
Serine 0.02 g
Sodium, Na 2.00 mg
Sucrose 4.01 g
Sugars, total 8.31 g
Theobromine 0.00 mg
Thiamin 0.05 mg
Threonine 0.01 g
Total lipid (fat) 0.12 g
Tryptophan 0.00 g
Tyrosine 0.00 g
Valine 0.01 g
Vitamin A, IU 42.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 33.60 mg
Vitamin D 55.00 IU
Vitamin D (D2 + D3) 1.40 mcg
Vitamin D3 (cholecalciferol) 1.40 mcg
Vitamin E (alpha-tocopherol) 0.20 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 87.22 g
Zinc, Zn 0.07 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. B Li, K.W. Andrews, P.R. Pehrsson. "Individual sugars, soluble and insoluble dietary fiber contents of 70 high consumption foods". 2002 J Food Comp Anal 15 Pg. 715 - 723
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 3a". 2000 Beltsville MD
  4. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 3b". 2000 Beltsville MD
  5. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 2003
  6. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 2004
  7. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 11g". 2007 Beltsville MD
  8. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 11f". 2007 Beltsville MD
  9. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 2005

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