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Nutrition - Facts for Orange juice, canned, unsweetened
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Orange juice, canned, unsweetened.
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per 100 grams
per common measure #1
per common measure #2



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Orange juice, canned, unsweetened


Calories 47 Calories from Fat 1
(3%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 4mg 0.00%

Potassium 184mg 0.18%

Total Carbohydrate 11g 11%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.01 g
Alcohol, ethyl 0.00 g
Arginine 0.05 g
Ash 0.43 g
Aspartic acid 0.07 g
Caffeine 0.00 mg
Calcium, Ca 10.00 mg
Carbohydrate, by difference 11.01 g
Carotene, alpha 5.00 mcg
Carotene, beta 29.00 mcg
Cholesterol 0.00 mg
Choline, total 6.20 mg
Copper, Cu 0.02 mg
Cryptoxanthin, beta 148.00 mcg
Cystine 0.01 g
Energy 47.00 kcal
Energy 196.00 kJ
Fatty acids, total monounsaturated 0.03 g
Fatty acids, total polyunsaturated 0.03 g
Fatty acids, total saturated 0.02 g
Fiber, total dietary 0.30 g
Fluoride, F 31.30 mcg
Folate, DFE 24.00 mcg_DFE
Folate, food 24.00 mcg
Folate, total 24.00 mcg
Folic acid 0.00 mcg
Fructose 2.43 g
Galactose 0.00 g
Glucose (dextrose) 2.27 g
Glutamic acid 0.03 g
Glycine 0.01 g
Histidine 0.00 g
Iron, Fe 0.10 mg
Isoleucine 0.01 g
Lactose 0.00 g
Leucine 0.01 g
Lutein + zeaxanthin 115.00 mcg
Lycopene 0.00 mcg
Lysine 0.01 g
Magnesium, Mg 10.00 mg
Maltose 0.00 g
Manganese, Mn 0.02 mg
Methionine 0.00 g
Niacin 0.20 mg
Pantothenic acid 0.18 mg
Phenylalanine 0.01 g
Phosphorus, P 17.00 mg
Potassium, K 184.00 mg
Proline 0.04 g
Protein 0.68 g
Retinol 0.00 mcg
Riboflavin 0.02 mg
Selenium, Se 0.10 mcg
Serine 0.01 g
Sodium, Na 4.00 mg
Sucrose 4.06 g
Sugars, total 8.76 g
Theobromine 0.00 mg
Thiamin 0.04 mg
Threonine 0.01 g
Total lipid (fat) 0.15 g
Tryptophan 0.00 g
Tyrosine 0.00 g
Valine 0.01 g
Vitamin A, IU 175.00 IU
Vitamin A, RAE 9.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 30.10 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.20 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.10 mcg
Water 87.72 g
Zinc, Zn 0.04 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6f". 2002 Beltsville MD

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