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Nutrition - Facts for Melon balls, frozen
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Melon balls, frozen.
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per 100 grams
per common measure #1
per common measure #2

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Melon balls, frozen

Calories 33 Calories from Fat 2
(7%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 31mg 0.03%
Potassium 280mg 0.28%
Total Carbohydrate 8g 8%
Protein 1g 1%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.71 g
Calcium, Ca 10.00 mg
Carbohydrate, by difference 7.94 g
Cholesterol 0.00 mg
Copper, Cu 0.06 mg
Energy 138.00 kJ
Energy 33.00 kcal
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.10 g
Fatty acids, total saturated 0.06 g
Fiber, total dietary 0.70 g
Folate, DFE 26.00 mcg_DFE
Folate, food 26.00 mcg
Folate, total 26.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.29 mg
Magnesium, Mg 14.00 mg
Manganese, Mn 0.04 mg
Niacin 0.64 mg
Pantothenic acid 0.16 mg
Phosphorus, P 12.00 mg
Potassium, K 280.00 mg
Protein 0.84 g
Retinol 0.00 mcg
Riboflavin 0.02 mg
Sodium, Na 31.00 mg
Thiamin 0.17 mg
Total lipid (fat) 0.25 g
Vitamin A, IU 1774.00 IU
Vitamin A, RAE 89.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 6.20 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 90.26 g
Zinc, Zn 0.17 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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