Mangosteen, canned, syrup pack
Calories 73Calories from Fat 5 [1]
Total Carbohydrate 18g18%
Nutrient Quantity Units Ash 0.16 g Calcium, Ca 12.00 mg Carbohydrate, by difference 17.91 g Carotene, alpha 1.00 mcg Carotene, beta 16.00 mcg Cholesterol 0.00 mg Copper, Cu 0.07 mg Cryptoxanthin, beta 9.00 mcg Energy 305.00 kJ Energy 73.00 kcal Fiber, total dietary 1.80 g Folate, DFE 31.00 mcg_DFE Folate, food 31.00 mcg Folate, total 31.00 mcg Folic acid 0.00 mcg Iron, Fe 0.30 mg Magnesium, Mg 13.00 mg Manganese, Mn 0.10 mg Niacin 0.29 mg Pantothenic acid 0.03 mg Phosphorus, P 8.00 mg Potassium, K 48.00 mg Protein 0.41 g Riboflavin 0.05 mg Sodium, Na 7.00 mg Thiamin 0.05 mg Total lipid (fat) 0.58 g Vitamin A, IU 35.00 IU Vitamin A, RAE 2.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 2.90 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Water 80.94 g Zinc, Zn 0.21 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Nutrient Data Laboratory, ARS, USDA. "Nutrient content of ethnic and geographic specific foods, Southern Testing and Research Laboratories". 1995
