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Nutrition - Facts for Lemon juice, frozen, unsweetened, single strength
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Lemon juice, frozen, unsweetened, single strength.
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per 100 grams
per common measure #1
per common measure #2



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Lemon juice, frozen, unsweetened, single strength


Calories 22 Calories from Fat 3
(13%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 1mg 0.00%

Potassium 89mg 0.09%

Total Carbohydrate 7g 7%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.33 g
Caffeine 0.00 mg
Calcium, Ca 8.00 mg
Carbohydrate, by difference 6.50 g
Carotene, alpha 0.00 mcg
Carotene, beta 2.00 mcg
Cholesterol 0.00 mg
Choline, total 5.10 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 12.00 mcg
Energy 92.00 kJ
Energy 22.00 kcal
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.10 g
Fatty acids, total saturated 0.04 g
Fiber, total dietary 0.40 g
Folate, DFE 10.00 mcg_DFE
Folate, food 10.00 mcg
Folate, total 10.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.12 mg
Lutein + zeaxanthin 7.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 8.00 mg
Manganese, Mn 0.03 mg
Niacin 0.14 mg
Pantothenic acid 0.12 mg
Phosphorus, P 8.00 mg
Potassium, K 89.00 mg
Protein 0.46 g
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 0.10 mcg
Sodium, Na 1.00 mg
Sugars, total 2.40 g
Theobromine 0.00 mg
Thiamin 0.06 mg
Total lipid (fat) 0.32 g
Vitamin A, IU 13.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 31.50 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 92.39 g
Zinc, Zn 0.05 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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