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Nutrition - Facts for Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid.
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Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid

Calories 51 Calories from Fat 1
(2%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 2mg 0.00%
Potassium 21mg 0.02%
Total Carbohydrate 13g 13%
Protein 0g 0%


NutrientQuantityUnits
Alanine 0.03 g
Alcohol, ethyl 0.00 g
Arginine 0.02 g
Ash 0.08 g
Aspartic acid 0.01 g
Caffeine 0.00 mg
Calcium, Ca 4.00 mg
Carbohydrate, by difference 12.75 g
Carotene, alpha 0.00 mcg
Carotene, beta 5.00 mcg
Cholesterol 0.00 mg
Choline, total 3.20 mg
Copper, Cu 0.01 mg
Cryptoxanthin, beta 0.00 mcg
Energy 51.00 kcal
Energy 213.00 kJ
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.03 g
Fatty acids, total saturated 0.03 g
Fiber, total dietary 0.10 g
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.04 g
Glycine 0.00 g
Histidine 0.00 g
Iron, Fe 0.10 mg
Isoleucine 0.00 g
Leucine 0.00 g
Lutein + zeaxanthin 72.00 mcg
Lycopene 0.00 mcg
Lysine 0.00 g
Magnesium, Mg 4.00 mg
Manganese, Mn 0.18 mg
Niacin 0.12 mg
Pantothenic acid 0.02 mg
Phenylalanine 0.00 g
Phosphorus, P 4.00 mg
Potassium, K 21.00 mg
Proline 0.01 g
Protein 0.19 g
Retinol 0.00 mcg
Riboflavin 0.03 mg
Selenium, Se 0.10 mcg
Serine 0.00 g
Sodium, Na 2.00 mg
Sugars, total 12.65 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Threonine 0.01 g
Total lipid (fat) 0.09 g
Tyrosine 0.00 g
Valine 0.00 g
Vitamin A, IU 8.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 23.90 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.40 mcg
Water 86.90 g
Zinc, Zn 0.04 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. S.L. Booth, J.A. Sadowski, J.A. T. Pennington. "Phylloquinone (Vitamin K) Content of Foods in the U.S. Food and Drug Administration's Total Diet Study". 1995 Journal of Agricultural and Food Chemistry 43 6 Pg. 1574 - 1579

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