Measure=
Nutrition - Facts for Grapefruit juice, white, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Grapefruit juice, white, raw.
Search

per 100 grams
per common measure #1
per common measure #2



Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Grapefruit juice, white, raw


Calories 39 Calories from Fat 1
(2%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 1mg 0.00%

Potassium 162mg 0.16%

Total Carbohydrate 9g 9%

Protein 1g 1%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Apigenin 0.00 mg
Ash 0.20 g
Caffeine 0.00 mg
Calcium, Ca 9.00 mg
Carbohydrate, by difference 9.20 g
Carotene, alpha 2.00 mcg
Carotene, beta 4.00 mcg
Cholesterol 0.00 mg
Choline, total 7.70 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 1.00 mcg
Energy 163.00 kJ
Energy 39.00 kcal
Eriodictyol 0.65 mg
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.02 g
Fatty acids, total saturated 0.01 g
Fiber, total dietary 0.10 g
Folate, DFE 10.00 mcg_DFE
Folate, food 10.00 mcg
Folate, total 10.00 mcg
Folic acid 0.00 mcg
Hesperetin 3.42 mg
Iron, Fe 0.20 mg
Kaempferol 0.00 mg
Lutein + zeaxanthin 10.00 mcg
Luteolin 0.00 mg
Lycopene 0.00 mcg
Magnesium, Mg 12.00 mg
Manganese, Mn 0.02 mg
Myricetin 0.05 mg
Naringenin 20.06 mg
Niacin 0.20 mg
Pantothenic acid 0.19 mg
Phosphorus, P 15.00 mg
Potassium, K 162.00 mg
Protein 0.50 g
Quercetin 0.05 mg
Retinol 0.00 mcg
Riboflavin 0.02 mg
Selenium, Se 0.10 mcg
Sodium, Na 1.00 mg
Sugars, total 9.10 g
Theobromine 0.00 mg
Thiamin 0.04 mg
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.00 mg
Total lipid (fat) 0.10 g
Vitamin A, IU 10.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 38.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 90.00 g
Zinc, Zn 0.05 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "Determination of the Tocopherol Content of Selected Foods". 1992 Beltsville MD

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles