Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
Calories 57Calories from Fat 1 [1]
Total Carbohydrate 15g15%
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 0.23 g Caffeine 0.00 mg Calcium, Ca 6.00 mg Carbohydrate, by difference 14.93 g Carotene, alpha 0.00 mcg Carotene, beta 104.00 mcg Cholesterol 0.00 mg Choline, total 3.70 mg Copper, Cu 0.07 mg Cryptoxanthin, beta 39.00 mcg Energy 238.00 kJ Energy 57.00 kcal Fatty acids, total monounsaturated 0.01 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.01 g Fiber, total dietary 1.00 g Folate, DFE 3.00 mcg_DFE Folate, food 3.00 mcg Folate, total 3.00 mcg Folic acid 0.00 mcg Iron, Fe 0.29 mg Lutein + zeaxanthin 75.00 mcg Lycopene 0.00 mcg Magnesium, Mg 5.00 mg Manganese, Mn 0.15 mg Niacin 0.38 mg Pantothenic acid 0.06 mg Phosphorus, P 11.00 mg Potassium, K 89.00 mg Protein 0.40 g Retinol 0.00 mcg Riboflavin 0.02 mg Selenium, Se 0.50 mcg Sodium, Na 6.00 mg Sugars, total 13.93 g Theobromine 0.00 mg Thiamin 0.02 mg Tocopherol, beta 0.00 mg Tocopherol, delta 0.00 mg Tocopherol, gamma 0.00 mg Total lipid (fat) 0.07 g Vitamin A, IU 208.00 IU Vitamin A, RAE 10.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 1.90 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 0.50 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 2.60 mcg Water 84.37 g Zinc, Zn 0.09 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Nutrient Data Laboratory, ARS, USDA. "Determination of the Tocopherol Content of Selected Foods". 1992
