Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
Calories 46Calories from Fat 0 [1]
Total Carbohydrate 12g12%
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 0.23 g Caffeine 0.00 mg Calcium, Ca 8.00 mg Carbohydrate, by difference 11.86 g Carotene, alpha 0.00 mcg Carotene, beta 154.00 mcg Cholesterol 0.00 mg Choline, total 4.00 mg Copper, Cu 0.06 mg Cryptoxanthin, beta 58.00 mcg Energy 192.00 kJ Energy 46.00 kcal Fatty acids, total monounsaturated 0.00 g Fatty acids, total polyunsaturated 0.00 g Fatty acids, total saturated 0.00 g Fiber, total dietary 1.00 g Folate, DFE 3.00 mcg_DFE Folate, food 3.00 mcg Folate, total 3.00 mcg Folic acid 0.00 mcg Iron, Fe 0.21 mg Lutein + zeaxanthin 75.00 mcg Lycopene 0.00 mcg Magnesium, Mg 7.00 mg Manganese, Mn 0.15 mg Niacin 0.40 mg Pantothenic acid 0.06 mg Phosphorus, P 14.00 mg Potassium, K 95.00 mg Protein 0.46 g Retinol 0.00 mcg Riboflavin 0.02 mg Selenium, Se 0.50 mcg Sodium, Na 4.00 mg Sugars, total 10.86 g Theobromine 0.00 mg Thiamin 0.01 mg Total lipid (fat) 0.01 g Vitamin A, IU 305.00 IU Vitamin A, RAE 15.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 2.70 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 0.40 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 2.60 mcg Water 87.44 g Zinc, Zn 0.09 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
