Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
Calories 32Calories from Fat 0 [1]
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 0.26 g Caffeine 0.00 mg Calcium, Ca 5.00 mg Carbohydrate, by difference 8.51 g Carotene, alpha 0.00 mcg Carotene, beta 126.00 mcg Cholesterol 0.00 mg Choline, total 3.70 mg Copper, Cu 0.07 mg Cryptoxanthin, beta 48.00 mcg Energy 134.00 kJ Energy 32.00 kcal Fatty acids, total monounsaturated 0.01 g Fatty acids, total polyunsaturated 0.02 g Fatty acids, total saturated 0.01 g Fiber, total dietary 1.00 g Folate, DFE 3.00 mcg_DFE Folate, food 3.00 mcg Folate, total 3.00 mcg Folic acid 0.00 mcg Iron, Fe 0.25 mg Lutein + zeaxanthin 75.00 mcg Lycopene 0.00 mcg Magnesium, Mg 7.00 mg Manganese, Mn 0.15 mg Niacin 0.36 mg Pantothenic acid 0.06 mg Phosphorus, P 11.00 mg Potassium, K 94.00 mg Protein 0.42 g Retinol 0.00 mcg Riboflavin 0.01 mg Selenium, Se 0.50 mcg Sodium, Na 4.00 mg Sugars, total 7.51 g Theobromine 0.00 mg Thiamin 0.02 mg Total lipid (fat) 0.05 g Vitamin A, IU 250.00 IU Vitamin A, RAE 13.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 2.10 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 0.40 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 2.60 mcg Water 90.76 g Zinc, Zn 0.09 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
