Apricots, dried, sulfured, uncooked
Calories 241Calories from Fat 4 [1]
Total Carbohydrate 63g63%
Nutrient Quantity Units Alanine 0.11 g Alcohol, ethyl 0.00 g Arginine 0.07 g Ash 2.57 g Aspartic acid 0.94 g Betaine 0.30 mg Caffeine 0.00 mg Calcium, Ca 55.00 mg Carbohydrate, by difference 62.64 g Carotene, alpha 0.00 mcg Carotene, beta 2163.00 mcg Cholesterol 0.00 mg Choline, total 13.90 mg Copper, Cu 0.34 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.02 g Dihydrophylloquinone 0.00 mcg Energy 241.00 kcal Energy 1009.00 kJ Fatty acids, total monounsaturated 0.07 g Fatty acids, total polyunsaturated 0.07 g Fatty acids, total saturated 0.02 g Fiber, total dietary 7.30 g Folate, DFE 10.00 mcg_DFE Folate, food 10.00 mcg Folate, total 10.00 mcg Folic acid 0.00 mcg Fructose 12.47 g Galactose 0.00 g Glucose (dextrose) 33.08 g Glutamic acid 0.19 g Glycine 0.07 g Histidine 0.05 g Iron, Fe 2.66 mg Isoleucine 0.06 g Lactose 0.00 g Leucine 0.10 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Lysine 0.08 g Magnesium, Mg 32.00 mg Maltose 0.00 g Manganese, Mn 0.23 mg Methionine 0.01 g Niacin 2.59 mg Pantothenic acid 0.52 mg Phenylalanine 0.06 g Phosphorus, P 71.00 mg Potassium, K 1162.00 mg Proline 0.82 g Protein 3.39 g Retinol 0.00 mcg Riboflavin 0.07 mg Selenium, Se 2.20 mcg Serine 0.09 g Sodium, Na 10.00 mg Starch 0.35 g Sucrose 7.89 g Sugars, total 53.44 g Theobromine 0.00 mg Thiamin 0.01 mg Threonine 0.07 g Tocopherol, beta 0.05 mg Tocopherol, delta 0.01 mg Tocopherol, gamma 0.08 mg Total lipid (fat) 0.51 g Tryptophan 0.02 g Tyrosine 0.04 g Valine 0.08 g Vitamin A, IU 3604.00 IU Vitamin A, RAE 180.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.14 mg Vitamin C, total ascorbic acid 1.00 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 4.33 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 3.10 mcg Water 30.89 g Zinc, Zn 0.39 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. J Marlett, N Vollendorf. "Dietary fiber content and composition of different forms of fruits". 1994 Food Chemistry 51 Pg. 39 - 44 S.L. Booth, J.A. Sadowski, J.A. T. Pennington. "Phylloquinone (Vitamin K) Content of Foods in the U.S. Food and Drug Administration's Total Diet Study". 1995 Journal of Agricultural and Food Chemistry 43 6 Pg. 1574 - 1579 Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2c". 1999
