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Apricots, dehydrated (low-moisture), sulfured, uncooked
Calories 320 |
Calories from Fat 5 |
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[1] |
Total Carbohydrate 83g |
83% |
Nutrient | Quantity | Units |
Alanine | 0.24 | g | Arginine | 0.19 | g | Ash | 4.09 | g | Aspartic acid | 1.12 | g | Calcium, Ca | 61.00 | mg | Carbohydrate, by difference | 82.89 | g | Cholesterol | 0.00 | mg | Copper, Cu | 0.58 | mg | Cystine | 0.02 | g | Energy | 1339.00 | kJ | Energy | 320.00 | kcal | Fatty acids, total monounsaturated | 0.27 | g | Fatty acids, total polyunsaturated | 0.12 | g | Fatty acids, total saturated | 0.04 | g | Folate, DFE | 4.00 | mcg_DFE | Folate, food | 4.00 | mcg | Folate, total | 4.00 | mcg | Folic acid | 0.00 | mcg | Glutamic acid | 0.49 | g | Glycine | 0.15 | g | Histidine | 0.08 | g | Iron, Fe | 6.31 | mg | Isoleucine | 0.15 | g | Leucine | 0.29 | g | Lysine | 0.34 | g | Magnesium, Mg | 63.00 | mg | Manganese, Mn | 0.37 | mg | Methionine | 0.02 | g | Niacin | 3.58 | mg | Pantothenic acid | 1.07 | mg | Phenylalanine | 0.20 | g | Phosphorus, P | 157.00 | mg | Potassium, K | 1850.00 | mg | Proline | 0.29 | g | Protein | 4.90 | g | Retinol | 0.00 | mcg | Riboflavin | 0.15 | mg | Serine | 0.28 | g | Sodium, Na | 13.00 | mg | Thiamin | 0.04 | mg | Threonine | 0.18 | g | Total lipid (fat) | 0.62 | g | Tryptophan | 0.09 | g | Tyrosine | 0.11 | g | Valine | 0.18 | g | Vitamin A, IU | 12669.00 | IU | Vitamin A, RAE | 633.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-6 | 0.52 | mg | Vitamin C, total ascorbic acid | 9.50 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Water | 7.50 | g | Zinc, Zn | 1.00 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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