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Nutrition - Facts for Apples, canned, sweetened, sliced, drained, heated
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Apples, canned, sweetened, sliced, drained, heated.
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per 100 grams
per common measure #1
per common measure #2



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Apples, canned, sweetened, sliced, drained, heated


Calories 67 Calories from Fat 4
(6%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 3mg 0.00%

Potassium 70mg 0.07%

Total Carbohydrate 17g 17%

Protein 0g 0%



NutrientQuantityUnits
Alanine 0.01 g
Alcohol, ethyl 0.00 g
Arginine 0.01 g
Ash 0.27 g
Aspartic acid 0.03 g
Caffeine 0.00 mg
Calcium, Ca 4.00 mg
Carbohydrate, by difference 16.84 g
Carotene, alpha 0.00 mcg
Carotene, beta 24.00 mcg
Cholesterol 0.00 mg
Choline, total 3.20 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 18.00 mcg
Cystine 0.00 g
Energy 67.00 kcal
Energy 280.00 kJ
Fatty acids, total monounsaturated 0.02 g
Fatty acids, total polyunsaturated 0.13 g
Fatty acids, total saturated 0.07 g
Fiber, total dietary 2.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.02 g
Glycine 0.01 g
Histidine 0.00 g
Iron, Fe 0.24 mg
Isoleucine 0.01 g
Leucine 0.01 g
Lutein + zeaxanthin 18.00 mcg
Lycopene 0.00 mcg
Lysine 0.01 g
Magnesium, Mg 3.00 mg
Manganese, Mn 0.17 mg
Methionine 0.00 g
Niacin 0.08 mg
Pantothenic acid 0.03 mg
Phenylalanine 0.01 g
Phosphorus, P 6.00 mg
Potassium, K 70.00 mg
Proline 0.01 g
Protein 0.18 g
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 0.30 mcg
Serine 0.01 g
Sodium, Na 3.00 mg
Sugars, total 14.84 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Threonine 0.01 g
Total lipid (fat) 0.43 g
Tryptophan 0.00 g
Tyrosine 0.00 g
Valine 0.01 g
Vitamin A, IU 56.00 IU
Vitamin A, RAE 3.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 0.20 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.60 mcg
Water 82.28 g
Zinc, Zn 0.05 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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