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Nutrition - Facts for Acerola juice, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Acerola juice, raw.
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per 100 grams
per common measure #1
per common measure #2



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Acerola juice, raw


Calories 23 Calories from Fat 3
(11%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 3mg 0.00%

Potassium 97mg 0.10%

Total Carbohydrate 5g 5%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.20 g
Caffeine 0.00 mg
Calcium, Ca 10.00 mg
Carbohydrate, by difference 4.80 g
Carotene, alpha 0.00 mcg
Carotene, beta 305.00 mcg
Cholesterol 0.00 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 0.00 mcg
Energy 96.00 kJ
Energy 23.00 kcal
Fatty acids, total monounsaturated 0.08 g
Fatty acids, total polyunsaturated 0.09 g
Fatty acids, total saturated 0.07 g
Fiber, total dietary 0.30 g
Folate, DFE 14.00 mcg_DFE
Folate, food 14.00 mcg
Folate, total 14.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.50 mg
Lutein + zeaxanthin 17.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 12.00 mg
Niacin 0.40 mg
Pantothenic acid 0.20 mg
Phosphorus, P 9.00 mg
Potassium, K 97.00 mg
Protein 0.40 g
Retinol 0.00 mcg
Riboflavin 0.06 mg
Selenium, Se 0.10 mcg
Sodium, Na 3.00 mg
Sugars, total 4.50 g
Theobromine 0.00 mg
Thiamin 0.02 mg
Total lipid (fat) 0.30 g
Vitamin A, IU 509.00 IU
Vitamin A, RAE 25.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 1600.00 mg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.40 mcg
Water 94.30 g
Zinc, Zn 0.10 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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