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Cereals ready-to-eat, KELLOGG, All-Bran Strawberry Medley
| Calories 318 |
Calories from Fat 26 |
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[1] |
| Total Carbohydrate 80g |
80% |
| Nutrient | Quantity | Units |
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| Ash | 2.40 | g | | Calcium, Ca | 18.00 | mg | | Carbohydrate, by difference | 80.00 | g | | Cholesterol | 0.00 | mg | | Energy | 318.00 | kcal | | Energy | 1331.00 | kJ | | Fatty acids, total monounsaturated | 0.40 | g | | Fatty acids, total polyunsaturated | 2.00 | g | | Fatty acids, total saturated | 0.50 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 18.00 | g | | Folate, total | 400.00 | mcg | | Iron, Fe | 8.20 | mg | | Niacin | 5.00 | mg | | Potassium, K | 640.00 | mg | | Protein | 10.00 | g | | Riboflavin | 0.42 | mg | | Sodium, Na | 420.00 | mg | | Sugars, total | 19.00 | g | | Thiamin | 0.38 | mg | | Total lipid (fat) | 3.00 | g | | Vitamin A, IU | 909.00 | IU | | Vitamin B-12 | 6.00 | mcg | | Vitamin B-6 | 2.00 | mg | | Vitamin C, total ascorbic acid | 11.00 | mg | | Vitamin D | 40.00 | IU | | Vitamin D (D2 + D3) | 1.00 | mcg | | Water | 4.60 | g | | Zinc, Zn | 1.50 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Data". 2010
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