|
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight
| Calories 352 |
Calories from Fat 52 |
|
|
|
[1] |
| Total Carbohydrate 83g |
83% |
| Nutrient | Quantity | Units |
|---|
| Ash | 2.80 | g | | Calcium, Ca | 200.00 | mg | | Carbohydrate, by difference | 82.50 | g | | Cholesterol | 0.00 | mg | | Energy | 352.00 | kcal | | Energy | 1473.00 | kJ | | Fatty acids, total monounsaturated | 2.30 | g | | Fatty acids, total polyunsaturated | 2.30 | g | | Fatty acids, total saturated | 1.20 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 16.70 | g | | Folate, total | 200.00 | mcg | | Iron, Fe | 9.00 | mg | | Magnesium, Mg | 64.00 | mg | | Niacin | 10.00 | mg | | Phosphorus, P | 200.00 | mg | | Potassium, K | 263.00 | mg | | Protein | 6.00 | g | | Riboflavin | 0.90 | mg | | Sodium, Na | 452.00 | mg | | Sugars, total | 21.50 | g | | Thiamin | 0.80 | mg | | Total lipid (fat) | 5.90 | g | | Vitamin A, IU | 1000.00 | IU | | Vitamin B-12 | 3.00 | mcg | | Vitamin B-6 | 1.00 | mg | | Vitamin C, total ascorbic acid | 12.00 | mg | | Vitamin D | 80.00 | IU | | Vitamin D (D2 + D3) | 2.00 | mcg | | Water | 2.80 | g | | Zinc, Zn | 7.50 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- General Mills Inc.. "General Mills Company Data". 2010
|
